Easy Chicken da Ham Casserole Tare da shafa mai zafi

Ku bauta wa wannan kaza da kyau da kuma naman alade tare da dankali ko noodles da salatin ko 'ya'yan itace.

Smoky naman alade kara da dandano zuwa wannan kaza casserole. An yanka naman alade da naman alade tare da ƙirjin kaza da kuma mai sauƙin kirim mai tsami. Ƙara wani ƙuƙwalwar ƙuƙwalwa don karin kayan rubutu da dandano.

Dubi wasu shafukan mai bada shawara don karin ra'ayoyi da shawarwari.

Abin da Kayi Bukatar

• 6 boneless kaza nono halves
• Salt da barkono
• Paprika dandana
• 6 na bakin ciki dafa nama
• 1/4 kofin man shanu mai narkewa
• 1 iya (10 1/2 ounces) ƙaddara cream na naman kaza miya
• 1 kofin kirim mai tsami
• 1 iya (4 ounces) sliced ​​namomin kaza, drained
• 1 kopin gurasar gishiri da aka yayyafa tare da man shanu 2 da aka cakuda salun, wanda ba dama

Yadda za a yi shi

1. Man shanu sauƙi a 2 1/2-quart yin burodi tasa. Yanke da tanda zuwa 350 ° F.
2. Yayyafa kajin nono ya ragu da gishiri, barkono, da paprika.
3. Sanya yankakken naman alade a shirye-shiryen burodi; saman naman alade tare da nono nono. Hada man shanu, miya, kirim mai tsami da namomin kaza; ji motsawa.
4. Zub da miya da cakuda mai tsami a kan kaza.
5. Idan ana so, yayyafa tare da gurasar gurasar da aka yanke.
6. Gasa a 350 F na minti 45 zuwa 1, ko har sai an dafa kaza ta hanyar.

Tips da Bambanci

• Sauya naman alade da nau'i 8 zuwa 12 na naman alade dafa.
• Yi-gaba: Shirya katako ba tare da yin burodi ba. Rufe suma da kuma firiji har zuwa sa'o'i 12. Cire katako daga firiji game da minti 20 kafin yin burodi. Gasa kamar yadda aka umarce shi, kyale dan lokaci kadan idan har yanzu yana da sanyi.
• Saute 6 zuwa 8 oganci na yankakken sliced ​​a wasu man shanu don maye gurbin namomin kaza.
• Add a topping na cheddar, Swiss, ko kuma Parmesan cuku kafin a yi casserole. Ci gaba da yin burodi don narke cuku.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	1586
Total Fat	104 g
Fat Fat	40 g
Fat maras nauyi	37 g
Cholesterol	521 MG
Sodium	649 MG
Carbohydrates	17 g
Fiber na abinci	1 g
Protein	137 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)