Maganin abincin ƙura ba daidai ba ne abin da za ku ga a kan manyan ɗakunan ajiyar ku, har ma a lokacin bazara. Abin kunya ne saboda mutane bacewa ba ne a kan jam mai dadi da za a iya jin dadi a shekara! Yana da kyau sosai - ba ma mai dadi ba, amma cikakke a kusan kowane irin burodi har ma a wasu kayan zane. Gwada wajibai, muffins, pancakes, biscuits, kayan yabo da ma amfani a wurin maya a kan kaza ko sandwich turkey! Yana da sauki don yin da kusan kuskure. A ganina, shi dandani mai yawa kamar kabewa kek! Yana da kawai cikakke ga holidays!
Abin da Kayi Bukatar
- 1 iya
- kabewa puree (29 ounce)
- 1/2 teaspoon Clove
- 1/2 teaspoon kirfa
- 1/4 teaspoon Ginger
- 1/4 teaspoon allspice
- 1 1/2 kofin sukari
- 3 tablespoons
- ruwan 'ya'yan lemun tsami
- 1 teaspoon cire mota
Yadda za a yi shi
- A matsakaici saucepan, hada dukkanin sinadarai a kan matsanancin zafi, yana motsawa kullum. Ku zo zuwa tafasa kuma rage zafi zuwa ƙasa. Bada cakuda don simmer na kimanin 45 zuwa 60 minutes. Bincika akai-akai don hana tsinkewa a kasa na kwanon rufi. Idan wannan ya faru, ƙananan zafi ya kara. Lokacin yin jams da jellies, Ina so in yi amfani da kwanon rufi ba tare da bakin karfe ko ƙarfe ba.
- Bayan minti 45-60, da cakuda zasu zama lokacin farin ciki da launin launi orange - kusan translucent. Sanya a cikin kwalba haifuwa da hatimi daya sanyaya. Hakanan zaka iya sanyawa a cikin kwantena waɗanda ba a gane su ba, amma jam zai zama mai kyau na mako ɗaya ko biyu a cikin firiji.
- Idan kai ne karo na farko iyawa, yana da muhimmanci ka bi hanyoyin kiyayewar canning sosai a hankali. Idan ba haka ba, zaka iya sanya kanka ko wasu a hadarin abincin guba da kuma haɗari da cin zarafin da ba a taba ba - ba ka son dukan aikinka na aiki ba kome bane!
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 22 |
| Total Fat | 0 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 0 MG |
| Carbohydrates | 6 g |
| Fiber na abinci | 0 g |
| Protein | 0 g |