Wadannan koren wake suna da kirim mai tsami, kuma suna yin tasa na ban mamaki don kowane abinci. Suna da sauki sosai, ma!
Ana ciye da wake ne tare da ƙananan nauyin kirim mai tsami da wasu cuku-shredded. Idan kun gaji da irin wannan tsohuwar tsohuwar motsi, kuna kokarin wannan girke-girke.
Abin da Kayi Bukatar
- 4 kofuna waɗanda dafa kore wake
- 1/4 teaspoon gishiri
- Dash cayenne barkono
- 3/4 kofin shredded Cheddar, raba
- 2 man shanu na tablespoons, yanke a kananan guda
- 1/3 kofin kirim mai tsami
Yadda za a yi shi
- Sanya wake a cikin wani kwanciyar burodi mara kyau. Yayyafa da gishiri, barkono cayenne, da kuma 1/2 kopin shredded cuku; dot tare da rabi na man shanu sa'an nan kuma zuba cream a kan duk.
- Dama zuwa gauraya sinadaran. Yayyafa sauran cuku a kan kore wake da dot tare da sauran man shanu.
- Gasa a 400 F na minti 20, ko har sai zafi da kumfa.
Ƙarin Girma mai Girma
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 355 |
| Total Fat | 20 g |
| Fat Fat | 11 g |
| Fat maras nauyi | 5 g |
| Cholesterol | 55 MG |
| Sodium | 210 MG |
| Carbohydrates | 30 g |
| Fiber na abinci | 11 g |
| Protein | 16 g |