Ku bauta wa waɗannan gurasar da aka yi da ƙanshi da sukari masu launin gishiri a matsayin wani ɓangare na karin kumallo tare da pancakes ko kayan gargajiya na Faransa ko yanke da naman alade a cikin guda kafin yin burodi da yin amfani da gwangwani a kan kayan abinci ko burgers. Naman alade zai yi kyakkyawan topping don kaza ko turkey burgers. Crumble da naman alade kuma ƙara da shi a kwanon rufi na cornbread ko wadannan apple muffins .
Wannan naman alade yana da sauki don yin hakan - kawai tabbatar da layi da kwanon burodi tare da tsare don haka ba za ku sami gurasar da za a wanke don tsabtace kwanon rufi ba. Idan kana so ka yaji naman alade ya ci dan kadan, yayyafa da ƙanshin kirfa kafin yin burodi.
Ajiye samfurorin da aka tattara da kuma naman alade don su maye gurbin wasu ƙwayoyin nama don cin nama ko kayan lambu. Ko kuma ƙara da direbobi zuwa masararrun hatsi ko masaraffen nama.
Wannan shi ne babban abun ciye-ciye ko karin kumallo abincin naman alade girke-girke, glazed da kuma gasa ga kammala. Ko kuma ku dafa naman alade har sai ya kasance mai sauƙi amma ba mai kyan gani ba kuma ya yi amfani da shi don kunshe da nama ko naman alade.
Abin da Kayi Bukatar
- 12 zuwa 16 a cikin nama naman alade, lokacin farin ciki sliced
- 4 tablespoons brown sugar
- 2 tablespoons maple syrup
Yadda za a yi shi
- Heat da tanda zuwa 350 F.
- Line a rimmed jelly mirgine kwanon rufi, rabin sheet kwanon rufi, ko kwanon rufi gurasa tare da tsare. Gilashin kwanon rufi ya kamata ya zama babban isa ya riƙe babban kwandon ruwan sanyi. Sanya babban kwantar da hankali a cikin kwanon rufi da kuma buɗaɗa ɗan man kayan lambu a kan ragon. Ko kuma yayyafa kaya tare da kayan lambu mai yalwa.
- Sanya kwallun alade a kan ganga, sauke dan kadan idan ya cancanta.
- Hada launin ruwan kasa da maple syrup a cikin kwano ko ƙananan saucepan. Sugar har sai da dumi (stoveop ko injin lantarki). Ciyar da gurasar sukari warmed a kan bishiyoyin naman alade .
- Gasa naman alade a cikin tanderun da aka yi da shi na kimanin minti 30 zuwa 35, ko kuma har sai da dan kadan dan kadan.
- Ku bauta wa naman alade mai dadi tare da pancakes ko furon Faransa, ko kuma amfani da naman alade a matsayin zane don burgers ko appetizers.
Ya yi kusan 6 zuwa 8 ayyuka.
Ƙwararrun Masana
- Yayyafa da naman alade a hankali tare da barkono cayenne da kuma barkono baƙar fata don ƙananan fashewar zafi. Ko kuma ƙara wasu sauya sriracha ko sambal zuwa cakuda maple.
- Maple da Bacon An Kashe Hotunan Gwanayen Hotuna: Yau da tanda zuwa 400 F. Yanke kowane naman alade cikin kashi uku kuma kunshe kowanne yanki a kusa da wani yanki mai zafi 2 ko miki mai zafi. Sanya karnuka masu nannata a kan tamanin mai, yankunan da ke gefe, da kuma goga tare da wasu sukari na sukari da sukari da maple syrup. Gasa ga kimanin minti 23 zuwa 25, juya kusa da rabin lokaci ta lokacin dafa abinci da sake yin basting.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 299 |
| Total Fat | 20 g |
| Fat Fat | 7 g |
| Fat maras nauyi | 9 g |
| Cholesterol | 54 MG |
| Sodium | 830 MG |
| Carbohydrates | 11 g |
| Fiber na abinci | 0 g |
| Protein | 18 g |