Duk da yake mafi yawan marinades aiki mafi kyau tare da na dare soak, wannan high-tsanani soy-ginger hade za su yi aikin a cikin 1-2 hours. Ko kun zabi ido-ido, fillet, sirloin, ko New York tsiri, waɗannan skewers da kayan lambu za su shimfiɗa dollar din yayin da suke ba ku da sa hannun haɗin gwaninta.
Abin da Kayi Bukatar
- 2 1/2 fam / 1.1 kg jiya (1-inch lokacin farin ciki)
- 3 barkono barkono
- Albasa 2
- Ga Marinade:
- 1 kofin / 240 ml
- Soya Sauce
- 1 kofin / 240 mL man fetur
- 1/2 kofin / 120 mL sugar sugar
- 1/2 kofin / 120 m sugar
- 3 tablespoons / 45 mL ƙasa
- Ginger
- 3 tablespoons / 45 ml vinegar
- 1 tablespoon / 15 ml tafarnuwa gishiri
- 2 teaspoons / 10 ml lemun tsami ruwan 'ya'yan itace
Yadda za a yi shi
- Hada hada-hadar marinade da haɗuwa da kyau. Yanke albasa da barkono cikin kashi 1-inch. Yanke nama a cikin 1-inch cubes. Rarrabe marinade a cikin rabin da kuma marinate kayan lambu da nama a cikin manyan gallon-size GLAD® jaka na 2 hours.
- Cire kayan lambu da nama daga marinade. Sanya saƙa, albasa, da barkono a kan skewer yayin da iri iri.
- Gina wuta ta gaura don ƙonawa ta kai tsaye. Grill kabobs a kan ciyawa (kimanin 450 - 500 digiri F - 230 - 260 digiri C.) na minti 4-5 a kowane gefe. Cire daga ginin kuma ku bauta.
Abin girke-girke da zane-zane ya yi, Chris Lilly, a madadin Kingsford® gawayi
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 747 |
| Total Fat | 41 g |
| Fat Fat | 3 g |
| Fat maras nauyi | 28 g |
| Cholesterol | 113 MG |
| Sodium | 2,674 MG |
| Carbohydrates | 47 g |
| Fiber na abinci | 3 g |
| Protein | 48 g |