Sandwich Mixto: Samun Magana da Mutum

Cukan sandwiches (Cubanos ko "Sandwich mixto") sune abubuwa masu ban sha'awa da suka hada da naman alade, naman alade, salami (wasu lokuta), gwangwani, cakulan Swiss, da ƙwayar wake-wake. An gina shi a kan burodi kamar na Italiyanci sannan kuma a gurasa. A wannan yanayin, na yi amfani da Dijon mustard a maimakon filin wasan motsa jiki da kuma Mahon Mahon maimakon Swiss, amma dai naman alade ne wanda aka shafe a cikin ruwan 'ya'yan Citrus wanda ya sa wannan sandwich din ya bambanta.

Abin da Kayi Bukatar

Yadda za a yi shi

1. Gurasar gurasa a cikin rabin tsawon lokaci sa'an nan kuma a cikin rabin kwata-kwata. Butter a waje da fuskoki.

2. Yada yaddu a kan fuskoki ciki da kuma sanya kowane sanwici da 1/2 na sauran sinadaran.

3. Sanya sandwiches a cikin babban skillet ko griddle, sa kwanon kwanon rufi ko yin burodi a saman kuma auna shi zuwa ga sandwiches.

4. Sanya ƙwaƙwalwar ajiya zuwa matsakaici kadan kuma dafa har zuwa ƙasa yana da kyau da launin ruwan kasa da kuma kullun - kimanin minti 6.

Juya sandwiches, mayar da nauyi, da kuma dafa wani minti 3-4. Ku bauta wa.

Lura: A madadin kwanon frying ko griddle, Na yi amfani da gurasar abin da nake da shi a cikin zafi mai zafi har sai zafi. Wannan ba na gargajiya ba, amma ina son shi.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 1526
Total Fat 82 g
Fat Fat 38 g
Fat maras nauyi 28 g
Cholesterol 292 MG
Sodium 3,675 MG
Carbohydrates 95 g
Fiber na abinci 9 g
Protein 101 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)