Karin kayan girbin Hamburgers - Rasha Kotletki

Wannan girke-girke na hamburgers na kasar Rasha ko kotletki shine abincin da ake ci da sauri a kan abincin rana da abincin dare. A Poland, ana kiran su kotunciki (kawt-let-SEE-kee), waccan ƙananan juyayi ne. Ana iya yin su tare da hade da nama na ƙasa, amma naman sa da naman alade sun fi shahara.

Ga hoto mafi girma na hamburgers na karamin Rasha. An danne dankalin turawa, ko gurasar da aka rage a madara, a matsayin mai bindiga. Idan ta yi amfani da tsohon, sai ka danƙafa dankalin turawa da dan albasa guda 1 tare da albasa kuma ka watsar da gurasa da madara.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. A cikin karamin kwano, gurasa gurasa a madara har sai da taushi kuma duk madara ya shafe. Canja wuri zuwa babban kwano kuma ƙara albasa albasa, nama, gishiri da barkono. Mix sosai.
  2. Yin amfani da ƙananan kuki, nama mai rarraba a cikin manyan raga-raga da kuma kara dan kadan. Sanya kotletki a gurasa kuma bari bushe don kimanin minti 10.
  3. Heat mai zuwa zurfin inci 1/4 a babban launi da launin fata kotletki a matsanancin zafi a batches, kimanin 2 zuwa 3 mintuna kowace gefen, ƙara ƙarin man fetur, idan ya cancanta, kuma ya cire zuwa farantin. Lokacin da dukkanin kotletki sun yi launin ruwan kasa, mayar da su a cikin kwanon rufi, ƙara karin man fetur idan ya cancanta, rufe kuma dafa a ƙasa don minti 10, har sai an kammala shi.
  1. Canja wuri zuwa farantin abincin da kuma ado da pickles da kirim mai tsami, idan an so. Yi aiki da buckwheat groats a gefe.
Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 1142
Total Fat 81 g
Fat Fat 14 g
Fat maras nauyi 50 g
Cholesterol 159 MG
Sodium 1,688 MG
Carbohydrates 45 g
Fiber na abinci 3 g
Protein 56 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)