Kyakkyawan Toddy yana da kyau amma wani lokaci kana son wannan dumi mai dadi ba tare da sayar da giya ba kuma shine inda Hot Not Toddy ya shigo. Na'am, wannan abu ne kawai na cin abinci mai dumi, amma abin sha ne mai ban mamaki.
Zabi shayi mai zafi da kafi so ka kuma lura da shi ya canza shi a cikin hunturu na hunturu ta hanyar kara wasu abubuwan da ba su da giya na gargajiya na gargajiya. Wannan ba abu ne mai girma ba ga wadanda ba su sha ba sai dai daya da za ka iya raba tare da yara kuma yana da saurin jin dadi na sanyi bayyanar cututtuka - kamar irin miya kaza .
Abin da Kayi Bukatar
- 7 Oceji shayi (zafi)
- 1 tbsp. zuma
- 1 tsp. lemun tsami (ruwan 'ya'yan itace)
- 1 tsp. kirfa (grated)
- 1 tsp. cloves (ƙasa)
- 1 tsp. nutmeg (ƙasa)
- Garnish:
- lemun tsami (juji)
Yadda za a yi shi
- A cikin gilashin kofi na Irish ko mug, ƙara zuma, lemun tsami, da kayan yaji.
- Kusa da zafi, shayi mai tsabta.
- Dama .
- Ado da lemun tsami.
Tip: Yayinda kake jiran shayi don sauya, zuba ruwan karin daga kabarka cikin gilashi ko muggan da kake amfani dashi. Wannan zai warke da tsutsa kuma ku ci gaba da din din Toddy. Jump da ruwa kafin gina ginin .
Karin Ƙari don Yin Babban Hoton Ba Toddy
Zabi shayi. Duk wani irin shayi zai yi babban Hot Not Toddy.
Abin da ka zaɓa zai dogara ne akan yanayinka a wannan lokacin.
- Green teas suna da kyau koyaushe saboda suna da sassauci. Jasmine da Sencha su ne manyan zabi biyu.
- Black teas kamar Earl Gray suna da kyau ga shayi na rana, amma suna da kyau a lokacin da ake dasu cikin wannan girke-girke.
- Mint teas da kayan shayi na shayi da aka tsara don kwantar da hankali da kuma shakatawa ku 'yan takarar cikakke ne, musamman idan kuna yin Toddy kafin kwanciya ko neman taimako mai sanyi.
- Tsarin fure (ko tisanes) kamar wadanda suke tare da chamomile, rosehips, ko hibiscus zai iya zama mai girma-da-up.
- Ga wani shayi mai guba, zan iya bayar da shawarar yin sauti tare da haɗin gwal. Lemun tsami da peach shayi sunyi kyau, amma wani kayan yaji mai kyau ya fi kyau tare da wannan girke-girke.
Zabi mai zaki. Honey ba shine kawai sashi wanda zaka iya amfani dasu don zakuɗa Hot Not Toddy ba. Idan kana da abin sha mai dadi, ka yi amfani da shi ko gwada daya daga cikin wadannan hanyoyi.
- Agave Nectar - Daidai daidai da zuma, yana da zafi fiye da sukari amma yana da ƙanshi mai tsaka tsaki fiye da zuma.
- Sugar mai sauƙi - Sugar ya ƙare sosai a cikin abin sha mai zafi, amma idan kuna da sauƙi mai sauƙi, shi ne cikakkiyar hanya kuma zai kara kyau, mai dadi mai kyau ga Toddy.
- Cinnamon Simple Syrup - Tsayar da kirfa a cikin girke-girke da kuma amfani da na gida syrup cewa riga ya hada da kayan yaji. Yana da sauƙi don bunkasa da amfani ga sauran sha sha da kuma kofi.
- Brown Sugar Spice Syrup - Wannan sauki girke-girke na ƙara dukan kayan yaji daidai a cikin syrup haka akwai wani bukatar ƙara ƙarin zuwa ga Toddy. Yana da wadatacce, mai dadi, kuma cikakke a lokacin da shayi mai zafi ya shafe shi.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 714 |
| Total Fat | 1 g |
| Fat Fat | 1 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 150 MG |
| Carbohydrates | 139 g |
| Fiber na abinci | 20 g |
| Protein | 41 g |