Kada ku dashi Wadannan shafukan! Gwada waɗannan hanyoyi masu ban sha'awa don rage yawan abinci
Ed: Akwai wadatar da abinci fiye da sa abinci a kwalba. Yin amfani da suturarka yana kara yawan abincinka, kuma yana rage lalacewa wanda zai iya ƙare a cikin ƙasa. Kafin ka kaddamar da waɗannan tsabar kudi, la'akari da amfani da su. An sake buga shi da izini daga Kayan gida . Copyright © 2015 na Alana Chernila. Wanda aka wallafa ta Clarkson Potter / Publishers, wani burin Penguin Random House LLC.
01 na 10
Parmesan rinds
Sofie Delauw / Cultura / Getty Images Duk lokacin da kake da kwari na Parmesan, jefa shi cikin jaka ko akwati a cikin injin daskarewa. Add a chunk zuwa tukunyar miya, kuma zai ba da miya tare da mai zurfi, cikakke, da abin ban sha'awa mai ban sha'awa .
02 na 10
Carrot fi
FoodPhotography Eising / Getty Images Wannan yazo ne daga aboki na nawa Jen Salinetti, wanda ke girma da karamin karas kuma haka yana da kyawawan ganye. Yi kwasfa na kofuna biyu da aka tsabtace da kuma yankakken karamin (cire babban mai tushe), 1 teaspoon lemun tsami, 1 albasa tafarnuwa, da 3/4 teaspoon gishiri gishiri. Tsarin tsari a cikin wani abun da ke ciki ko ƙananan kayan sarrafa abinci, ko ta hannun hannu tare da turmi da pestle. Sa'an nan kuma ƙara ¼ kofin karin man zaitun manya, da kuma sake aiwatarwa.
03 na 10
Chicken, naman sa, ko naman alade
Lew Robertson / Getty Images Ajiye kasusuwa a cikin injin daskarewa har sai kun shirya don yin kayayyaki. Sa'an nan kuma shirya kasusuwa a cikin tukunya tare da yatsun (ko ƙuƙumma a sama, duba ƙasa), karas, wasu tafarnuwa na tafarnuwa, dintsi na peppercorns, tumatir idan kana da daya, da kowane kayan lambu da ke da hannunka. Kawai kawai rufe da ruwa. Cook, rufe, a kan zafi mai zafi don akalla 2 hours amma har zuwa ranar. Hakanan zaka iya bin wannan tsari a cikin jinkirin mai dafa. Sanya mai dafa a cikin dare kuma za ku sami wadataccen kayan gari da safe.
04 na 10
Tsohon kaya, pita, da tortillas
Simon Pask / Getty Images Gurasar sassan kamar bakin ciki kamar yadda zaka iya (a hankali!) Kuma a yanka rassan da kuma tortillas a cikin kwakwalwa. Yi man shafawa tare da man zaitun, yayyafa da gishiri, kuma gasa a cikin tanda 350 ° F na tsawon minti 12 zuwa 18, har sai launin ruwan kasa da kyawawa. Yi amfani a maimakon crackers.
05 na 10
Ƙungiyar Strawberry
Frederic Pascorel / Getty Images Rasa waɗannan ƙwanƙun hatsi a cikin rami na ruwa. Suna ba da shi tare da zaki mai dadi. Za ku iya ɗanɗana su kawai-yana da kyau kamar ruwa mafi kyau da kuka taba yi.
06 na 10
Peach rami
Rosemary Calvert / Getty Images Idan kuna yin kwasfa ko gishiri ko kuma kuna da kwano cike da tudun peach, toshe duk wani nama mai haɗari kuma ku ba da rami a tafasa mai tsabta don tsabtace su gaba ɗaya. (Sha ruwa da kuka saka su a ciki-yana da dadi.) To, ku bushe ramin peach a cikin tanda 200 ° F game da awa daya. Bari rami suyi sanyi, sannan a ajiye a cikin kwalba a dakin da zafin jiki. Peach pit shayi ne mai kyau ga duk abin da kuke da ku. Don yin shayi, hada 4 ko 5 rami tare da kofuna biyar na ruwa. Ku kawo a tafasa, rage zafi, rufe tukunya, kuma simmer na minti 10 zuwa 15. Bari rami ya bushe akan kan-za ka iya amfani da su sau uku kafin ba za su sake shan shayi ba.
07 na 10
Ganye kayan lambu
David Bishop Inc. / Getty Images Idan ka saya beets, turnips, kohlrabi, ko radishes tare da ganye, raba tushen daga ganye lokacin da ka dawo gida, yayin da suke adana mafi alhẽri dabam. Ku dafa ganye kamar yadda kuka yi da Kale ko kuma Swiss, ku sanya su duka tare da lambun lambu, ko kuma labaran launin radish mai haske a cikin pesto.
08 na 10
Leek mafi girma da sauran kayan shafa
Roger Dixon / Getty Images Bi da leek sama da mai kyau kyawawan kayan jiki kamar yadda za ku kasusuwa don stock. Ka ajiye jakar a cikin injin daskarewa kuma ka jefa a cikin tsararra yayin da kake ƙirƙirar su. Lokacin da lokaci yayi don yin kayayyaki, jefa su duka cikin tukunya.
09 na 10
Bacon mai
Lew Robertson / Getty Images Ko kuna toya ko kuma gasa naman alade , ku zuba man shafawa a cikin kwalba, kuzantar da shi ta hanyar cheesecloth ko tawul na takarda don kawar da kowane ragu. Ajiye gilashi a cikin gidan kwano da amfani da ita don soyayyen pancakes, gwairan collard, da sauran abinci da ke amfana daga ƙuƙwan alade.
10 na 10
Orange rinds
Rosemary Calvert / Getty Images Abubuwa ciyar da rinds a cikin kwalba da kuma saman kashe tare da distilled farin vinegar. Bari ya zauna na 'yan makonni, to, ku hada da orange-infused vinegar tare da ruwa don mai tsabta gida-tsabta. Ko kuma, yi amfani da takalma don sauki potpourri. Hada wasu 'yan orange peels, itacen kirfa, da' yan cloves a cikin karamin saucepan. Rufe shi da ruwa sa'annan ya bar shi sauƙaƙe a kan murhu, ya dafa abinci yayin da yake kwashe.