Jerky Made Daga Naman ƙudan zuma

Tare da wannan girke-girke mai sauƙi, zaka iya yin juriya daga naman naman alade mai dadi a gida.

Abubuwan da ake amfani da su a gida suna da ikon sarrafawa ba kawai dandano ba, har ma da smokiness da kuma yadda salty samfurin samfurin zai kasance.

Wannan jerky yana da nauyin nau'o'in dandano mai kyau tare da kawai adadin tsabar kudi.

Abin da Kayi Bukatar

• 1 laban nama nama
• 2 teaspoons lemun tsami ruwan 'ya'yan itace
• 1 teaspoon lemun tsami zest
• 2 tablespoons albasa (grated)
• 1 tablespoon
• tamari ko soya sauce
• 1 teaspoon Worcestershire sauce
• 1 tablespoon sukari
• 1 tablespoon man zaitun
• 2 teaspoons mai dadi paprika
• 1 albasa tafarnuwa (grated)
• 1 teaspoon gishiri
• 1 teaspoon barkono barkono (ƙasa)
• Zabin: 1/2 teaspoon ruwa hayaki
• Zabin: 1/8 teaspoon ƙasa cayenne barkono

Yadda za a yi shi

1. An cire nama na nama a lokacin da kake shirye don amfani da shi.
2. A cikin babban kwano, haɗa tare da ruwan lemun tsami, lemon zest, albasa, tamari ko soya Sauce, Worcestershire sauce, sukari, man zaitun, paprika, tafarnuwa, gishiri, barkono, hayaƙin hayaƙin ruwa, da kuma barkono cayenne. Bari shararran za su zauna na mintina 15 don dadin dandano su "yi aure."
3. Ƙara ƙasa mai naman sa kuma hada da kyau (hannayen hannu mai kyau shine kayan aiki mafi kyau ga wannan aiki). Sanya cakuda cikin firiji don 1 hour.

1. Sanya takardar takarda ko takarda a kan aikin aiki. Scoop 1/4 na cakuda jerky a kan shi. Sanya wata takarda a saman kuma mirgine shi zuwa kauri na 1/4 inch.
2. Cire takaddun takarda, idan kuna amfani da ɗaya. Sanya daya daga cikin tashar gwanin ruwa a saman jerky da kuma rufe dukan abu a kan canja wurin jerky zuwa tarkon dehydrator. Cire sauran takardar takarda ko takarda takarda.
3. Sanya kowane ramuka ta hanyar sa a cikin mafi yawan sinadarin jerky.
4. Dehydrate na 4 zuwa 8 hours a 155 F. Duba bayan 4 hours. Kuna son jigon jerky ya bushe amma yayi, ba crunchy. Kada ku damu idan ba ku da kashi 100 cikin tabbacin cewa kun tabbatar da cewa daidaito; mataki na gaba zai taimaka wajen tabbatar da lafiyar abinci.
5. Lokacin da jerky ya bushe amma har yanzu ya juya, ya canza shi a cikin tukunyar burodi da kuma ƙare shi a cikin wutar lantarki 275 F da minti 10 da suka wuce. Wannan wani muhimmin mataki ne saboda ba dukkanin saitunan zafin jiki ba ne cikakke. Kuna so nama ya shiga cikin zazzabi na ciki daga 160 F zuwa 165 F don zama lafiya. Jerky yana da mahimmanci ga ma'aunin ma'aunin nama, don haka wannan yana tabbatar da an cika shi sosai. Wannan kawai yana dafa nama kuma ba a maimakon maye gurbin shi ba a cikin dehydrator.
6. Yanke da jerky cikin tube. Da zarar yana da kyau, ajiye shi a cikin kwandon iska a dakin da zafin jiki.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	368
Total Fat	17 g
Fat Fat	6 g
Fat maras nauyi	8 g
Cholesterol	101 MG
Sodium	383 MG
Carbohydrates	19 g
Fiber na abinci	2 g
Protein	35 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)