Ƙetarewa Idin Ƙetarewa Guide

Cinikin cinikin ketare na Idin Ƙetarewa yana nufin sake dawo da ɗakin ku don hutun. Tunawa duk abin da za ku buƙaci don hutu na makolong zai iya kasancewa da wahala, musamman ma idan kuna kuma karbar Seder ko biyu!

An tsara wannan jagorar don taimaka maka ƙirƙirar kantin sayar da kaya (Wannan sigar mai yiwuwa ne wanda ke shirye ya tafi!), Kuma ya haɗa da matakai masu yawa - tare da bayanan taimako game da abincin da aka yi da ba sa buƙatar kosher na musamman domin Idin Ƙetarewa takaddun shaida.

[Lura cewa akwai yiwuwar bambancin ra'ayi game da abincin da ake buƙatar takaddun shaida, don haka don Allah a duba tare da Rav (Rabi) na gida mai amincewa idan kana da tambaya a wannan batun.]

Matzo Products

• Gidan kayan aikin shmurah matzo - Handmade matzo yana da tsada sosai (yawanci $ 20 - $ 30 / akwatin), amma manyan zagaye suna nuna ban sha'awa a Seder, kuma suna da kyakkyawan dandano da rubutu fiye da na'ura.
• "Matsayin" matzo - Wadannan sassan fasaha masu amfani sune kayan sayan da yawa. Yanzu, baya ga farar fata na fari, yana yiwuwa a samu cikakken alkama, hatsin rai, sifa, da kuma ruwan inabi maras amfani, ba tare da ƙananan matso ba. da Seder, amma yana taimakawa wajen kasancewa ga waɗanda ke fama da Celiac Cutar ko Cutarc rashin haƙuri). Yi amfani da shi don pizza, cakuda mai yalwa, da zane, yada tare da man shanu da almond, don matso brezo (matried), matzo lasagna, da dai sauransu.

• Matzo abinci (ƙasa matzo) - Ga matzo bukukuwa, dredging, shaƙewa, yin Idin Ƙetarewa rolls. Gluten-free matzo abinci yanzu yana samuwa.
• Cake Abincin (sosai finely ground matzo) - Don kayan zaki yin burodi, da sauran girke-girke da cewa bukatar a finer-textured, more gari-kamar binder fiye da matzo abinci. A halin yanzu babu kyauta kyauta.

• Matzo Farfel (matzo fashe cikin ƙananan chunks) - amfani dashi don kukis, matola granola, shaƙewa, da dai sauransu.

Bayanin Dairy

• Qwai - Kuri'a daga cikinsu. Ana amfani da ƙwayoyin da yawa don yalwata da yisti da yawa girke-girke na Idin Ƙetarewa. Bugu da ƙari, wasu mutane suna hidima da su a cikin Seder. Kuma mutane da yawa suna da al'adar sayen qwai kafin Pesach, don kauce wa wadanda aka tanada a lokacin hutu da kaji wanda zai iya cin abinci maras kyau. Dubi girke-girke da kake sha'awar yinwa, kuma ƙidaya yawan ƙwai da za ku buƙaci. Sa'an nan kuma saya 2 zuwa 3 dozin ƙarin.
• Milk - Na gode da karin bitamin, wanda za'a iya samuwa daga chametz, yana da kyau saya madara kafin Idin Ƙetarewa. Milk wanda ya yarda Kosher don Idin Ƙetarewa ya fi dacewa. Yi la'akari da cewa idan kuna yawan sayan madara Lactaid, dole ne ku saya da shi kafin Idin Ƙetarewa, domin aikin Lactaid zai iya haɗuwa da kullun. (Hukumomin Rabbinic suna da ra'ayi daban-daban game da ko ya halatta a yi amfani da lactaid caplts ba tare da damu ba a lokacin Pesach, don haka ka tambayi idan wannan damuwa ne.)
• Yogurt - Don karin kumallo, santsiya, k'araye, kayan ado, da kuma biredi.
• Tsinkayar tsirrai - Wannan yana buƙatar takaddun Idin Ƙetarewa na musamman. Ka yi ƙoƙari ka ci gaba da bin gashin tsuntsaye, kuma ka dakatar da ƙuƙwalwar "creams". (Babu abincin kayan abinci yana buƙatar abin da ke cikin karya wanda ya dace, don kayan girke-girke, gwada madarar almond don kiyaye shi.)

• Ruwan ruwan 'ya'yan itace - Domin sha, burodi, marinades, shayari, da dai sauransu.
• Cakuda - Samuwa a kan Cheddar, Mozzarella, Parmesan, Colby, cakulan, da dai sauransu. Wasu iri-iri sun ba ka karin sassauci tare da girke-girke, kuma suna kwantar da hankali. Kwan zuma suna buƙatar takaddun Idin Ƙetarewa na musamman.
• Kayan Cakuda - Cuku mai tsumma shi ne manufa idan kana so ka iya yada shi akan matzo ba tare da keta. Cuku cakuda yana da amfani idan kun shirya yin gasa cakuda.
• Kirim mai tsami - Mix shi da 'ya'yan itace sliced, yi amfani da ita a dips, kiwo, yin burodi, ko zuwa saman Matzo Tostados.
• Butter - Gishiri (mai dadi) man shanu don yin burodi; Man shanu a guje (salted ko wanda ba shi da kyau) don yadawa akan matzo.
• (Margarine) - Kosher na bikin Idin Ƙetarewa ne aka yi daga man fetur, kuma yana cike da ƙwayoyin fure. Idan zaka iya guji shi gaba ɗaya, yi. Idan kana buƙatar kayan abinci mai banƙyama ko gefen gefe, bincika girke-girke da ke amfani da man zaitun, man fetur, ko man alade maimakon margarine.

Protein Foods

• Naman kifi kyauta - Gwada shi a kan matzo tare da cuku, da kayan yaji mai yayyafi, ya yi aiki a kan tsire-tsire na dankalin turawa tare da kirim mai tsami, ko salads.
• Kayan Gefilte - Jarred ko daskararre, magoya baya za su ji dadin Seder a kowane mako.
• Deli nama
• Kifi
• Naman sa
• Kaji

KASHI: Ganyayyaki Sinadaran, Hanyoyi da Vinegars, da kuma Abincin Protein

Bakwai kayan aiki

• Sugar - Idan kuna shirin duk wani kayan kayan zaki, za ku bukaci sugar. Zai zo a cikin amfani don yawancin sauran kayan girke-girke. Gishiri mai laushi mai launin fari bai buƙatar takaddun Idin Ƙetarewa na musamman ba.
• Brown Sugar - Wasu girke-girke suna kira ga sukarin sukari, amma zaka iya tashi ba tare da sayen shi ba. Ina samun kowace shekara, kuma ban taɓa ƙare amfani da shi ba, duk da gaskiyar cewa na yi kusan komai daga kullun akan Pesach.

• Sugar 'yan Kaya - Yanzu yana iya samun kosher ga masu cin gafara na Idin Ƙetarewa. Ana yi tare da sitaci dankalin turawa maimakon masarar masara. Wannan zai iya zama da amfani idan kun shirya yin sanyi ko icing.
• Sitacin dankali - Amfani da kayan ingantaccen kayan kayan da aka yi da cake ko matzo abinci, ko kuma don saurin sauye. Shirin sitaci ma yana da mahimmanci ga wadanda suke ci kawai wadanda basu da gebrokts (abinci ba tare da matzo da ruwa ba a haɗa tare) a lokacin Pesach. Yana da amfani a cin abinci maras amfani kyauta a shekara guda, saboda haka Idin Ƙetarewa yana da kyau lokaci don ajiya idan wannan damuwa ne.
• Tapioca sitaci - Wani matsakaici a cikin abinci mai cin abinci ba tare da gurasa ba, tsaka-tsari ta fambiya yana da kyau, kuma ya ba da kyawun rubutun kaya don girke-girke kamar Idin Ƙetarewa Pancakes .
• Cocoa foda - Yi amfani da shi a cikin brownies, da wuri, kukis, koko mai zafi ko katako da sukari. 100% cikakken koko foda (ba koko mix) ba ya buƙatar takaddun Idin Ƙetarewa na musamman.

• Kwayoyin ƙasa - An yi amfani dashi a matsayin gyaran gari da kuma ba da kyauta ga kayan da aka gasa da sauran kayan girke - ciki har da kwayoyi masu zafi da ke ƙasa (aka nut flours) suna da Idin Ƙetarewa. Idan ba ku da wani abincin abinci na Pesach ko kofi mikiya, kunshe da kwayoyi na ƙasa shine babban saukakawa. Ba kamar sauran kwayoyin kwayoyi ba, kwayoyi na ƙasa suna buƙatar takaddun Idin Ƙetarewa.

• Dark, bitweetweet, ko semisweet pareve cakulan - Yi amfani da shi a cikin wuri da kukis , da aka narke ko yankakken. Binciken mai kyau, ainihin cakulan - man shanu mai cin nama, kuma ba kayan lambu ba, ya kamata a jera a cikin sinadaran. Alprose yana sa babban igiya mai dacewa idan kun yi amfani da cakulan ku a cikin kayan zane.
• Tsararru mai tsabta - Yanzu yana yiwuwa a sami samfurin vanilla mai tsarki tare da takaddun shaida na Idin Ƙetarewa. Yana da abincin da ya fi kyau kuma babu wani bayani mai banƙyama na cirewa daga vanilla.
• Manyan Vanilla - Waɗannan su ne sayayya mai kyau idan ba za ka iya samun samfurori mai tsabta ba, ko kuma idan kana so ka ba da kayan abincinka, puddings, ko kuma daɗaɗɗen abincin dandano vanilla. Kamar dukan kayan kayan yaji, ba su buƙatar takaddun kwarewa na musamman ko Idin Ƙetarewa.

Oils da Vinegars

• Ƙarfin man zaitun na karin budurwa - Duk abincin man fetur maras kyau maras kyau shine kosher da kosher don Idin Ƙetarewa, koda kuwa ba shi da hechsher. Saboda haka zaka iya ci gaba da saya babban kwalban a Trader Joe's EVOO na $ 5.99, maimakon kananan kwalban KFP-certified oil wanda ke biyan $ 16.99.
• Man fetur wanda aka zazzage - Wannan man fetur mai tsaka-tsakin ya fi dacewa da madadin gwaninta ko mai kayan mai da aka sayar da shi don Pesach. Har ila yau yana da babban hawan hayaki, wanda ya sa ya zama mai kyau zabi don frying. A cikin Star-K don 2017, alamar Delarosa na buƙatar takaddun Idin Ƙetarewa, yayin da Pompeian alama za a iya amfani dashi tare da Star-K na yau da kullum.

• Man shafawa - Turar mai mai tsabta ne, kuma yana da dumi a cikin ɗakin sanyi, wanda hakan ya sa ya zama madadin margarine. Zaɓuɓɓuka sun fadada, kuma yanzu sun hada da mai ladabi da kuma marasa daidaituwa (budurwa) man alade. Wasu suna buƙatar takardar shaidar Idin Ƙetarewa da sauransu ba; Jerin sunayen Star-K da Kashrut.com ya bayyana abin da ake kira Pesach. Wannan bayanin shine don Idin Ƙetarewa 2017 kawai.
• Balsamic Vinegar - Ga shaguna, marinades, da kuma glazes.
• Red giya da / ko farin giya vinegar - A canza madadin zuwa balsamic vinegar, wadannan gilashi masu haske ba tare da dadin sauran dadin dandano.
• Apple cider vinegar - M ga kayan lambu slaws.

Kayan kayan

• Quinoa - A cikin shekara ta 2014, bayan shekaru masu rikice-rikice, a ƙarshe an yarda da wasu daga cikin manyan hukumomin kashrut cewa quinoa shine Kosher-for-Passover and non-kitniyot . Wannan babbar kyauta ne ga waɗanda ke neman haske, lafiyar jiki, kyauta marar yalwar hatsi ga Idin Ƙetarewa. Quinoa yana da mahimmanci - amfani da shi a salads , pilafs, a matsayin kayan abinci don kayan lambu, ko ma dafa shi da 'ya'yan itace da almond madara a matsayin zafi karin kumallo porridge. Kwancen Star-K, abin dogara ga ƙayyadadden Idin Ƙetarewa ne ake buƙatar don mafi yawan na'ura; Har ila yau, Alamar Tsohuwar Harvest, ta yi kyau tare da alamar Star-K na yau da kullum da kuma ranar "Mafi kyau" ta 2/01/19 zuwa 2/28/19. Wannan bayanin shine don 2017.

• Kayan gwangwani - Sardines, Salmon, da tunawa suna yin naman alade, salads, ko matches; Salmon da tuna kuma suna aiki a cikin kifi.
• Jarred tumatir miya - Ku bauta wa kan spaghetti squash ko cushe veggies; amfani da matzo lasagna ko matzo pizza
• Zaitun
• Almond man shanu da / ko man shanu man shanu - Don cin abincin, yin burodi, da kuma biredi
• Jams da jellies
• Chia Seeds - Ba za a iya tunanin sati daya ba tare da pudding chia ? Ba damuwa! Domin 2017, da Star-K, Navitas chia tsaba suna da kyau ga Pesach ba tare da takaddama na musamman ba. CRc ya yi watsi da dukkanin tsiran hatsi, muddin basu dauke da ƙarin sinadaran kosher ba. Lura cewa wannan yana nufin dukkanin tsaba kawai; Gum na gari yana buƙatar takaddun Idin Ƙetarewa na musamman.

SANTA: Sanya, Ganye da Spices

Fruit

• Citrus - Lemons, Limes, Lemun, Hameran
• Apples, pears
• Berries - Strawberries, blueberries, raspberries, blackberries
• 'Ya'yan Tropical - Abarba, mango, kiwi

Kayan lambu

• Karas
• Seleri
• Albasa
• Asparagus
• Broccoli
• Kabeji
• Farin kabeji
• Alayyafo
• Red barkono
• Tumatir
• Dankali
• Sweet dankali
• Butternut squash
• Namomin kaza
• Zucchini
• Spaghetti squash
• Salatin ganye

Ganye da Spices

• Fresh tafarnuwa
• Finger Ginger
• Dill
• Faski
• Gishiri - Gishiri da ba a saka ba, kuma gishiri mai tsabta na teku shine kosher don Idin Ƙetarewa ba tare da takaddama na musamman; Gishiri mai yisti yana buƙatar shi.

• Pepper - All peppercorns ba sa buƙatar takardar shaidar kosher na musamman; kwalba tare da ginin da aka gina a cikin wani zaɓi mai kyau.
• Cinnamon
• Ginger
• Nutmeg - Idan ba za ka iya samun kumbun ƙasa ba, saya shi duka kuma ka hada shi da microplane ko akwatin grater.
• Tattalin horseradish - Yi amfani da wannan a matsayin maror a Seder, to, a ko'ina cikin mako a matsayin condiment.

KASHE: Gurasa, Gurasa, da kuma Gwangwani

Gurasa

• Tushen kayan lambu ko dankalin turawa kwakwalwan kwamfuta - Terrace Chips (Original da Sweet Potato) zai yi iyakaccen edition Kosher ga abincin Idin Ƙetarewa ya gudana ga waɗannan kwakwalwan kwamfuta a shekara ta 2017. Lissafi dole ne takaddun Idin Ƙetarewa na musamman.
• Matzo "granola" - irin su Matzolah ko Blanchard & Blanchard suna da kyau don cinyewa, da madara, ko yogurt ko ice cream.
• Cakulan - Ko da idan ka sami babban bar ko kwakwalwan kwamfuta don yin burodi, sami ƙarin don cin abincin.

• Marshmallows - Pesach shi ne lokaci ɗaya na shekara wanda ya zama mai sauki sauƙin samun kosher marshmallows. Yawancin launuka suna da gelatin.
• Kwayoyi - Duka don cin abincin, salads, da dai sauransu. Chopped kwayoyi suna da amfani ga charoset da girke girke-girke. Gurasar albarkatun kwasfa - ko duka ko yankakken - wanda ba shi da wani wakilai ko wasu addittu suna kosher don Idin Ƙetarewa ba tare da takaddama na musamman ba. Gurasar da aka bushe da busasshen nama sun buƙaci takaddun Idin Ƙetarewa.
• 'Ya'yan' ya'yan itace da aka bushe - Don ƙoshin abincin, abincin, salatin, da kuma yin burodi. Tabbatar da ƙayyadadden Idin Ƙetarewa ya zama dole, wanda zai iya sa farashi-izinin saya iri-iri na 'ya'yan itace mai banƙyama, amma idan zaka iya iya, yana da kyau a yi raisins, prunes, da dried apricots a hannun, tare da wasu ƙari sadaukarwa, kamar kwanakin, Figs, guava, ko cranberries.

Abin sha

• Ruwan ƙyalƙyali da / ko har yanzu ruwan ma'adinai - Ruwan ruwan kwalba marar bango wanda ba ya ƙunshi ƙarin additives (irin su bitamin) an kosher ga Idin Ƙetarewa ba tare da takaddama na musamman ba.

• Seltzer
• Wine - Za ku buƙaci yalwafi don Seder, da karin don mako.
• Ruhohi - Zabin, ko da yake yana da kyau a yi Kosher ga masu cin giya na Idin Ƙetarewa a hannun don cocktails, bayan shayarwa na shaye-shaye, ko don abincin dandano.
• Gisar ruwan 'ya'yan itace
• Kofi - Ba a manta ba, na yau da kullum (NOT decaffeinated) ƙasa kofi bai buƙatar takardar shaidar Idin Ƙetarewa ba.

• Tea
• Almond madara - Kyakkyawan madadin madara a matakan gyara kayan girke-girke, na wadanda basu da hanzari. Lieber ta sa kosher don Idin Ƙetarewa na almond a fili da kuma vanilla iri.

Sweeteners

• Honey
• Maple syrup syrup
• Xylitol - Kiwon Lafiya yana samar da Kosher don Idin Ƙetarewa xylitol, wani ƙananan calories mai sauƙi, ƙananan glycemic index sweetener sanya daga Birch. Lura cewa yayin da xylitol zai iya taimakawa wajen kare ƙuƙwan ƙwayoyi (cavities), yana da hatsari mai guba ga karnuka da yiwuwar ƙari, don haka idan kana da waɗannan dabbobi, yana iya zama mai hikima don kauce wa gaba ɗaya.
• Chocolate syrup