Wannan abincin mai ban sha'awa da shayarwa na Cambodian Salad a cikin kayan ado mai laushi mai dadi yana da fifiko mafi kyau ba kawai a Cambodia ba har ma a Vietnam da Tailandia. A Cambodiya, ana amfani da ita a gidajen cin abinci ko kuma wani ɓangare na bikin. Yana sa mai girma farawa, kuma haɗuwa da naman sa da ganye tare da kayan yaji da kayan ado yana da kyau don tayar da ciwo ga babban hanya.
Abin da Kayi Bukatar
- 1/2 laban sirloin jiƙa
- 1/4 kofin wake sprouts
- 1/4 kofin
- Basil ganye (sabo ne)
- 1/4 kofin mint ganye (sabo ne)
- 1 1/2 tablespoons
- man fetur
- gishiri dandana
- Ga Dressing:
- 4 tablespoons kifi abincin
- 1 calamansi lime (tsinkaya)
- 2 cloves
- tafarnuwa (diced)
- 3 idanu tsuntsaye chilies (diced)
- 1 tablespoon sukari
Yadda za a yi shi
Dressing
Don shirya miya, ta doke kifin kifi, ruwan 'ya'yan lemun tsami, da sukari a cikin kwano har sai sukari ya rushe.
Dama a cikin tafarnuwa da chilies.
- Rub da nama tare da gishiri. Gasa man a cikin kwanon frying ko wok. Lokacin da man ya fara shan taba, juya wuta ta sauka kuma sanya turken a cikin man fetur mai zafi. Bari ta dafa don minti 3-4 kafin juya shi. Bada shi don dafa don wani minti 3-4.
- Drain da steak na kowane wuce haddi mai. Yanke cikin ¼ inch lokacin farin ciki yanka.
- A cikin ɗakunan salatin, nada naman sa, wake-wake da wake, ganye na basil, ganye da mint da gyaran hawan har sai da gauraye.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 613 |
| Total Fat | 23 g |
| Fat Fat | 6 g |
| Fat maras nauyi | 10 g |
| Cholesterol | 96 MG |
| Sodium | 3,374 MG |
| Carbohydrates | 63 g |
| Fiber na abinci | 10 g |
| Protein | 46 g |