Salt a British Cooking
Birtaniya sun kafa ɗakunan gine-gine masu yawa a kan tekun da kuma maɓuɓɓugar ruwan gishiri a cikin Cheshire da Worcestershire a lokacin Ruman Romawa. Gishiri abu ne mai mahimmanci ga sojojin Romawa, don haka an samo buƙata ta hanyar kafa ayyukan gishiri na soja. Sojojin Romawa sun biya a gishiri. A gaskiya ma, kalmar soja yana samo daga " sal gaba ," wanda ke nufin ba da gishiri. Ya fito ne daga asalin Latin as kalmar albashi: " albashi ."
Tarihin Gishiri
Tsohon mutum ya sami gishiri daga cin naman dabba. Yayin da ya juya ga aikin noma da kuma abincinsa ya canza, ya gano cewa gishiri - watakila a cikin ruwa na ruwa - ya ba kayan lambu mai daɗin gishiri mai kyau.
Sakamakon kananan kamfanonin gishiri suna aiki a kusa da Middlewich da North Cheshire a Ingila ta hanyar ƙarni na 18th da 19th. Kafin yau da kullum hanyoyin samar da gishiri mai sophisticated, gishiri Cheshire ya samar da nau'i biyu na gishiri: lafiya da na kowa.
Bayan haka, a cikin karni na 19, masana kimiyya sun gano hanyoyi na yin amfani da gishiri don yin dukkanin sababbin sinadarai. Yau, masana'antun sunyi ikirarin akwai fiye da 14,000 amfani da gishiri. Mafi yawancin mutane suna zaton shi ne kawai kayan lambu mai tsabta wanda aka samo a cikin gishiri mai sauƙi akan ɗakunan cin abinci da yawa. Salt shi ne, amma har ma ya fi. Yana da muhimmiyar mahimmanci ga cin abinci na mutane, da dabbobi da kuma yawancin tsire-tsire. A cikin dubban shekaru, mutum ya koyi cewa gishiri yana taimakawa wajen adana abinci, don warkar da boye da kuma warkar da raunuka.
Birnin Birtaniya na Aikin Gishiri
Akwai manyan masu samar da gishiri a cikin Birtaniya a yau:
- Marin Maldon Salt shine sananne da ƙaunataccen mashawarci a duniya domin murfinsa, da alamu masu ban sha'awa.
- Halen Mon daga Wales an yi daga ruwan teku ne kawai daga Anglesey. An ba shi kyauta ta hanyar shigo da gishiri ko gishiri.
- Gishiri Masara Salt shine sabon yaro a kan gishirin gishiri, wanda aka yi ta kai tsaye daga Atlantic Ocean kusa da kogin Cornish.
Nau'o'in Gishiri da ake amfani da su a Birnin Birtaniya
- An samar da gishiri mai zurfi a bakin teku ta hanyar fitar da ruwan teku. Yana da cikakke don yin amfani da shi a gishiri ko don dafa abinci.
- An yi gishiri mai gishiri mai kyau a cikin ruwan teku. An kara yin amfani da rigakafi don hana shi daga bushewa. Yana da mashahuri kamar gishiri gishiri da kuma dafa abinci.
- Ana ganin gishiri na Maldon shine mafi kyaun gishiri. Kullun da ke cikin Maldon a Essex suna da ƙanshi mai karfi, saboda haka wannan gishiri yana da kyau idan kuna ƙoƙarin rage yawan abincinku na gishiri - kasa ya zama dole don cimma wannan dandano.
- Fleur de sel ko "flower of gishiri" wani gishiri mai sauƙi ne. An girbe hannu daga gishiri. Fleur de sel yana da kyawawan bouquet daga abubuwan da ke faruwa a cikin yanayi wanda ya ƙunshi. Alamun marubuta sun hada da Sel de Guerande daga Faransa.
- Gishiri na dutse ya fito ne daga gangamin kasa da aka kafa dubban ƙarni da suka wuce ta hanyar tsaftace ruwan sama da teku. Girashin gishiri na dutse ne manyan da wuya, suna sanya su manufa don amfani a cikin gishiri.
- ya kara da cewa wajibi ne don hana shi daga clogging. Wannan shine gishiri da aka yi amfani dashi a cikin ɗakunan gishiri da kuma kara zuwa girke-girke. Yawancin salts a yau suna baka don canza launin launin launin launin launin launin su zuwa farar fata. Idan kana son kaucewa salts da aka baza tare da su, saltsu na teku na da kyau.
Specialist Salts
- Wani lokaci ake kira "salts salts," salts gwani ba kawai ƙara launi da iri-iri ba amma suna da karfi a dandano don haka ƙasa da gishiri wajibi ne don cimma wannan dandano. Akwai wasu nau'o'in gishiri da dama, kamar gishiri na teku na Maldon, amma zaka iya yin gishiri mai gishiri ta hanyar kara nauyin kayan yaji ko tsaba zuwa gishiri.
- An sami damar samun kyauta na tsawon shekaru a Hawaii, Alaea Red Salt daga Kauai yana da magunguna masu warkarwa. Tinged daga yumbu mai yatsuwa wanda ke shiga cikin teku, wannan gishiri na teku yana da ƙanshi mai yawa fiye da sauran salts na teku.
- Steenbergs Traditional Sea Salt ne aka girbe hannu daga Algarve a kudancin Portugal. Ba shi da cikakken tsari kuma ba shi da cikakke, kuma yana kama da dadin dandano na teku da albarkatu masu ma'adanai.
- Gishiri mai duhu, wanda aka fi sani da gishiri na dutse ko kala namak, yana tsakiyar tsakiyar Indiya. Wannan kyakkyawan ƙasa, gishiri mai launin launin ruwan kasa mai arziki ne a cikin ma'adanai. Yana da ƙanshi, dandano mai dadi wanda yana kara ƙanshi a cikin abincin. Ana bada shawara ga mutanen da ke dauke da cutar hawan jini da kuma cin abinci masu cin moriya mai sauƙi domin bazai kara yawan abun sodium cikin jini ba.
- Gishiri masarar Himalayan yana da kyau kuma na halitta, gishiri mai tsabta yana samuwa. An bayar da rahoto cewa suna da magunguna masu kyau. Yana da tsarin tsarin siffar mafi kyau wanda zai yiwu a lu'ulu'u na lu'u-lu'u, wanda shine sakamakon yin matsawa a ƙarƙashin ƙasa a kan miliyoyin shekaru.
- Salts sunadarai wasu daga cikin tsofaffin kayan yaji. Gishiri din Celery shi ne mafi girma daga cikin wadannan, tare da hada gishiri a teku tare da ƙanshin abincin da seleri. Hanyar na gargajiya don yaduwar seleri sun hada da cocktails Bloody ko Virgin Mary. Sauran abubuwan dandano masu ban sha'awa su ne cumin, coriander, ko kowane irin ganye da kayan yaji.
Shin Gishiri Mai Sauƙi ne A gare Mu?
Kusan duk abin da ya fi kyau, kuma gishiri ne, ma. Amma gishiri yana da muhimmanci ga lafiyarmu. Kowannenmu yana da kimanin 250 grams na gishiri a jikinmu kuma gishiri yana aiki tukuru don kiyaye mu da rai. Sodium a cikin gishiri shine mai amfani da zafin jiki wanda zai taimaka wajen daidaita ma'auni a jikin jini. Har ila yau yana aika motsin lantarki tsakanin kwakwalwa, jijiyoyi da tsokoki. Kamar yadda mafi yawan tsohuwar da aka sani ga mutum, gishiri ma yana taka muhimmiyar rawa wajen kare mu daga guba.
Idan kun kasance na al'ada, mai lafiya, mai yiwuwa ba za ku iya yanke abincinku na gishiri ba, amma rageccen gishiri a karkashin kulawar kiwon lafiyar na iya zama mai kyau ga wadanda ke shan wahala daga hawan jini. Bayanai na kiwon lafiya ya bada shawarar cewa manya ya ci abinci fiye da gishiri 6 na kowace rana, wanda shine kusan teaspoonful.
Ba wanda zai sanya gishiri 6 na abinci a kan abincinsu, amma shine gishiri marar ɓoye wanda ke ba da abinci. Kusan kashi 75 cikin dari na gishiri da muke ci yana fitowa daga abinci irin abinci kamar abincin kumallo, soups, sauces, shirye-shiryen abinci da biscuits. Don haka kafin ka ɗauka cewa ba ku ci gishiri mai yawa ba, ku dubi gishirin abun ciki na kayan da aka shirya da kuke sayarwa, sannan ku ƙara yadda kuka yi amfani da gishiri a gida. Wasu abincin da ke cikin gishiri ba su da ɗanɗanar dandano saboda suna da kuri'a a sukari, don haka duba kwayaccen abun ciki a kan kunshe zai ba ku cikakken tunani game da yawan ku kuna ci.