Hanyoyin na Mexican na iya zama mai sauƙi kamar foda foda ko babban tarin ganye da kayan yaji. A gare ni ne kawai ba shi da abincin Mexico ba idan ba shi da cumin. Hanya mafi kyau don samun cumin foda shine toast cumin tsaba da kuma kara su zuwa m ƙura. Idan ba ka ji dadi mai girma, cumin foda yana samuwa a mafi yawan shaguna.
Abin da Kayi Bukatar
- 1/2 kofin / 120 mL chili foda
- 1 tablespoon / 15 mL gishiri
- 1 tablespoon / 15 ml Cumin foda
- 2 teaspoons / 10 ml tafarnuwa foda
- 2 teaspoon / 10 m barkono barkono
- 1 teaspoon / 5 m oregano (Mexican, na yau da kullum oregano yana aiki)
Yadda za a yi shi
1. Haɗa dukkan abubuwan sinadaran da adana a cikin kwandon iska. Tsaya a cikin wuri mai duhu da sanyi. Idan gumin tsaba. Kawai ƙara 2 teaspoons cumin tsaba zuwa karamin skillet. Gishiri a kan matsakaici zafi, tabbatar da yada tsaba a kusa. Da zarar sun fara launin ruwan kasa da ƙanshi ya zama m (game da minti 2-3), cire daga zafi kuma bari sanyi don minti 1-2. Sanya tsaba a cikin kofi ko kayan naman ƙanshi da kuma juyawa cikin foda.
Ƙara cumin don hutawa na sinadarai.
2. Wannan cakuda za a iya sanya shi a cikin marinade don manyan nama na nama kamar dukan kaza, naman sa, alade da naman alade. Don ƙananan ƙananan kamar sassan kaza ko tumbu, yi amfani da rabi ko kashi ɗaya cikin dari na cakuda kayan yaji. Hade tare da 1/3 kayan lambu na kayan lambu ko man zaitun da 1/3 ruwan inabi mai lemun tsami don manyan cuts. Yi amfani da man zaitun 1/4 da kuma 1/4 kofin don karami. Idan ta amfani da 1/4 na cakuda, ka haxa tare da lita 2 na man fetur da kuma 2 teaspoons ruwan 'ya'yan itace ko ruwan inabi vinegar.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 3 |
| Total Fat | 0 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 118 mg |
| Carbohydrates | 1 g |
| Fiber na abinci | 0 g |
| Protein | 0 g |