Wannan kayan naman alade an yi tare da salsed ganyen (scallopini) da tumatir, tare da capers, namomin kaza, da kuma seasonings. Yana da kyawawan kayan da za su yi hidima tare da kyanfaccen dafa. Ƙara salatin da wasu gurasar tafarnuwa kuma za ku sami abinci mai ban mamaki.
Abin da Kayi Bukatar
- 1 tablespoon duk-manufa gari
- 1/2 teaspoon gishiri
- 1 barkono dash
- 4 gwangwal (game da 1 lita)
- 1/4 kofin man kayan lambu
- 1 kananan albasa (thinly sliced)
- 1 tafarnuwa tafarnuwa (minced)
- 1 can / 15 oganci tumatir (yanke sama)
- 1 can / 4 oganci namomin kaza (sliced, tare da ruwa)
- 1 teaspoon faski
- 1 tablespoon capers (drained)
- 1/4 teaspoon oregano (dried leaf, crushed)
- 4 ɗawainiyar dafa abinci mai zafi (buttered)
Yadda za a yi shi
Hada gari, gishiri, da barkono a cikin kwano; Dredge veal tare da gari cakuda.
Saka man kayan lambu a babban skillet kuma sanya shi a kan matsakaici zafi. Brown da kullun a cikin man fetur, ya juya zuwa launin ruwan kasa da bangarorin biyu.
Cire nama; ƙara albasa zuwa skillet kuma dafa har sai m.
Add tafarnuwa, dafa nama, tumatir, namomin kaza tare da ruwa, faski, capers, da oregano.
Rufe kuma simmer na tsawon minti 15 zuwa 20, ko har sai ƙwayar nama mai taushi ne.
Shirya kaya Sifloppin akan zafi mai daɗi da kuma tasa tare da miya.
Ƙarin girke-girke na ƙwayoyin ƙwayoyi
Yankakken Yankakken Turawa Tare da Lemon, Tafarnuwa, da Garkewar Capers
30-Minute Veal Marsala tare da namomin kaza
Veal Tare da barkono da namomin kaza
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 1020 |
| Total Fat | 32 g |
| Fat Fat | 7 g |
| Fat maras nauyi | 17 g |
| Cholesterol | 129 MG |
| Sodium | 521 MG |
| Carbohydrates | 125 g |
| Fiber na abinci | 9 g |
| Protein | 56 g |