Spicy Kimchi Stew (Kimchi Jjigae ko Kimchichigae)

Wannan jingin kimchi mai kyan zuma ( kimchi jjigae ko kimchichigae ) ana amfani da shi ne mai zafi da kuma yin amfani dashi mai kyau na kimchi.

Abincin zafi, mai taushi, da cike da dandano, kimchi jjigae yana da kyau ga sanyi lokacin hunturu amma Koreans zasu iya cin shi a kowane lokaci, a ko'ina-kuma a gaskiya, suna aikatawa. Yana da daya daga cikin shahararren masarufi a Koriya kuma ana nuna shi a yawancin abinci da gidajen abinci na gargajiya.

Akwai abu ɗaya da za ku tuna lokacin da kuke shirin yin kimchi jjigae-yana da yaji. Gaskiya, gaske na yaji. Yi tsammanin zazzage wasu, kuma ku yalwata da shinkafar shinkafa don ƙetare matsalar zafi. An shirya Kimchi jjigae don a ci shi a hankali, tare da kuri'a na shinkafa a matsayin haɗin kai.

Zai fi kyau a yi amfani da kimchi tsofaffi don wannan satar ne tun lokacin da zai samu karin abincin da ya fi dacewa don ba da gudummawa ga sauran sinadaran. Ƙananan Kimchi bazai ƙara wannan wadata ba, ko da yake wasu mutane sun fi son shi.

Akwai ɗakin da za a bambanta a wannan tasa, kuma kowa yana da haɗin haɗin da suke so. Wasu kayan tarawa sun hada da dankali, zucchini, da namomin kaza. Wannan girke-girke yana kira don yin amfani da naman sa, naman alade, ko kuma tuna gwangwani. Duk da yake yana yiwuwa a yi amfani da naman sa da naman alade a cikin wannan stew, kada ka hada naman sa ko naman alade tare da duk abincin teku a cikin wannan tasa. Hakanan zaka iya yin la'akari da ƙara gilashin gilashi zuwa stew.

Abin da Kayi Bukatar

• 3/4 naman salo (sliced ​​mai yanka) ko naman alade ko gwangwani
• 1 tablespoon sesame man fetur
• Kayan 2 kimchi (nau'in da aka yi tare da kabeji na Napa), a yankakken yankakken
• 1/2 albasa, yankakken
• 2 cloves tafarnuwa, yankakken finely
• 1 tablespoon kochujang
• 1 tablespoon kochukaru
• 1 tablespoon soya sauce
• 3 kofuna waɗanda ruwa
• 1/2 block tofu, cubed
• 2
• scallions , yankakken

Yadda za a yi shi

1. Idan amfani da naman sa ko naman alade, sare a cikin 1/2 tablespoon sesame man a cikin tukunya miya don 'yan mintuna kaɗan. Idan amfani da naman alade, za ka iya dakatar ko ka daina man a wannan batu.
2. Ƙara kimchi zuwa tukunya da kumfa-soya na kimanin minti 5.
3. Add sauran man, albasa, tafarnuwa, kochujang, kochukaru, da soya sauce, hadawa don hada.
4. Zuba ruwa a cikin tukunya da kuma kawo wa tafasa.
5. Rage zafi don simmer.
6. Cook na tsawon minti 20 zuwa 30, ƙara tofu bayan minti 10 na farko da kuma tsofaffi a ƙarshen.

1. Ku bauta wa wannan kuzari nan da nan bayan dafa abinci, tare da farin shinkafa mai tsabta.

Protein Notes

Idan kana yin amfani da naman sa, mai tausayi yana da mafi kyau, amma zaka iya amfani da cututtukan da suka fi karfi kamar naman alade kuma simmer stew ya fi tsayi. Irin alade da ke aiki mafi kyau shine naman alade, naman alade , ko Spam. Idan kana amfani da tuna tuna , ƙara shi a Mataki na 3.