Mawallafin Gourmet ya bayyana quinoa kamar yadda "sabon yaro a garin ke yiwa mai haske mai sauyawa." Adeena Sussman ya rubuta cewa "wannan hatsi-wanda ba shi da hatsi ya zama bell na Idin Ƙetarewa."
Me ya sa ake amfani da Quinoa zuwa ga Idin Ƙetarewa
Me yasa quinoa (keen-wah), sau ɗaya wani kayan abinci na rashin lafiya, don haka da sauri ya zama Idin Ƙetarewa? Na farko, Yahudawa sun sami raunuka har tsawon ƙarni don kullun gado na Idin Ƙetarewa, banda dankali.
Dokar Yahudawa ta hana duk abincin alkama mai yisti, wanda ake kira " chametz ," a kan Idin Ƙetarewa. Kuma Yahudawa Ashkenazi sun guji cin abin da ya ƙunshi kaya, wake, ko shinkafa, wanda ake kira kitniyot . Saboda haka, wannan nau'in hatsi, cikewa, abincin kosher-na-Idin Ƙetarewa ya zama dole ne a maraba da makamai.
Quinoa ba shi da hatsi
Yayin da aka fara shigo da quinoa zuwa Amurka daga Chile a shekarun 1980s, an dauke shi ne kawai don Idin Ƙetarewa a shekarar 1999 lokacin da Star-K ta Rabbi Shmuel Heinemann ya amsa tambayoyin abokin ciniki.
Rabbi Heinemann ya gano cewa quinoa, kwayar sautin mai suna saame-raye mai suna shinkafa, ba hatsi bane. Quinoa shi ne memba na iyalin gwoza.
Lokacin da Star-K aka gwada quinoa don ganin idan ya tashi, sai suka ga cewa ya ɓace. Bugu da ƙari, Rabbi Heinemann ya ƙaddara cewa quinoa ba kitniyot ba. Ba ya girma a kusanci da kullun da girma ba ya kama kitniyot.
Kuma ba shi da wani addini wanda ya haɗa a cikin haramtacciyar kitniyot.
Quinoa yana da alamar amincewa
Ta haka ne, Star-K ta ba da sanarwa cewa "quinoa shine 100% Kosher L'Pesach." Duk da yake duk yarda da quinoa ba za'a iya ba, akwai wasu da suka yi la'akari da shi kitniyot.
Ya kamata a lura cewa malamai sun bayar da shawarar sayen "ƙwayar hatsi" quinoa da kamfanin ya ƙunshi kawai, wanda ya ƙunshi quinoa, irin su Ancient Harvest ko Trader Joe na alama don Idin Ƙetarewa.
Quinoa Har ila yau yana da kyau a gare ku
Ciwon lafiyar Quinoa ya ci gaba da faɗakar da ita a kan teburin Idin etarewa. An yi amfani da Quinoa tare da fiber da furotin. Kuma quinoa ba mai yalwaci ba ne amma ya ƙunshi ƙwayar allura, ƙarfe, da furotin fiye da alkama.
Yadda za a Shirya Quinoa
A lokacin Idin Ƙetarewa, a lokacin da aka ɗebe dakunanmu a ciki da ciki, sauƙin sauki na quinoa ya sa shi musamman Pesach-friendly.
Don shirya quinoa, kawai zuba shi a ruwan zãfi (sau biyu a matsayin mai yawa ruwa kamar quinoa), kashe harshen wuta, rufe tukunya, kuma bari ta dafa kanta na kimanin minti 10.