Wannan nau'in mai kaza mai sauƙi na Thai yana da abincin dandano na Thai, ma'auni na kayan yaji, m, mai dadi, da kuma m. Kuna gamshe wannan ƙwarjin wannan lokacin lokacin hunturu. Tom Ka Gai za a iya yin amfani da shi ko kuma dan wasan star. Add noodles idan kuna shirin yin wannan miya mai shiga. Saboda haka sip, slurp, kuma ji dadin.
Abin da Kayi Bukatar
- 1 stalk
- lemongrass (ko 3 tablespoons daskarewa tattalin lemongrass)
- 6 kofuna waɗanda abincin kaza
- 1 zuwa 2 ƙirjin kaza (sliced, ko kofuna 1 zuwa 2 ko kaza nama ko turkey)
- 1 kofin shiitake namomin kaza (sliced)
- 4
- kaffir limes bar (sabo ko daskararre)
- 1 zuwa 3 red chilies (sabo ne da kuma haɓaka don dandana, ko 1/2 zuwa 3/4 teaspoon dried crushed barkono barkono)
- 1 gelangal ko ginger (thumb-sized da grated)
- 1/2 zuwa 1 (13.5-ounce) na iya zama mai kyau
- kwakwacin kwakwa
- 2 tablespoons
- kifi kiɗa (ko fiye don dandana)
- Zabin: sliced barkono barkono ko ceri tumatir
- 2 teaspoons ruwan 'ya'yan itace ruwan' ya'yan itace
- Zabin: 1 teaspoon launin ruwan kasa sugar (dandana)
- Cikin launi na coriander hannu (sabo)
- Basil mai kyawun bar (sabo ne)
- 3 spring albasa (sliced)
- Zaɓin: alkama ko shinkafa (idan yayi aiki a matsayin babban hanya)
Yadda za a yi shi
- Yanki da mince da ƙananan ɓangare na lemongrass stalk. Tsaya tsire-tsire na sama don tukunyar miya.
- Sanya kaza mai kaza cikin babban tukunyar miya a kan matsakaici-zafi. Idan ka manta da kashin kaza ko turkey, ƙara ma haka. Ku zo zuwa tafasa.
- Ƙara kaza mai kyau ko kaza kaza ko turkey da namomin kaza. Sa'an nan kuma ƙara kayan lemongrass da aka shirya, ciki har da magungunan ƙwayar manya, da kaffir lemun tsami, da kuma sabo ne.
- Tafasa 5 zuwa minti 8, ko kuma sai an dafa kajin.
- Juya zafi zuwa matsakaici.
- Ƙara kararren ko ginger, 1/2 can na madara mai kwakwa, kifi kifi, da kuma karin kayan lambu (idan ana amfani da su). Dama da kyau kuma simmer a hankali don 1 zuwa 2 mintuna.
- Juya zafi zuwa ƙasa.
- Ƙara ruwan 'ya'yan lemun tsami da dama.
- Yi gwajin gwaji. Bincika ma'auni tsakanin kayan yaji, m, m, da kuma dadi mai dadi. Fara da gishiri, ƙara yawan kifi sauƙin idan miya ba mai yalwa ko dandano ba, 1 teaspoon a lokaci guda. Idan yana da yawa, ƙara launin ruwan kasa. Idan miyan yana da kayan yaji ko kuma idan kuna so shi mai daɗin kirki, ƙara karin gwangwakwa madara. Idan ba likitanci ba ne, ƙara ƙarin chilies.
- Ladle da miya a cikin sabis na bowls. Yayyafa kadan sabo ne coriander, Basil, da kuma spring albasa a kowace tasa. Don karin karin abincin ƙanshi, ƙara dabbar dolfin na kantin sayar da kaya ko na gida Nam Prik Pao chili sauce .
Tips
Idan kuna bauta wa miya da noodles, ya fi kyau don shirya su daban daga miya; In ba haka ba, miyan yana karuwa sosai saboda sitaci daga noodles. Masu cin abinci za su ɗanɗana mafi kyau a wannan hanya.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 1311 |
| Total Fat | 83 g |
| Fat Fat | 51 g |
| Fat maras nauyi | 16 g |
| Cholesterol | 209 MG |
| Sodium | 3,090 MG |
| Carbohydrates | 67 g |
| Fiber na abinci | 13 g |
| Protein | 90 g |