Wannan orange flavored shinkafa mai kyau tare da kaza, alade, ko naman alade. Yana da kyau tare da kifi da abincin kifi. Ƙara wasu peas ko kuma peas da karas zuwa shinkafa kafin a yi.
Duba Har ila yau
Baked Curry Rice Tare Da Peas
Abin da Kayi Bukatar
- 3 man shanu na tablespoons
- 1/2 gwangwani mai laushi tare da ganye
- 2 teaspoons yankakken albasa
- 1 1/4 kofuna waɗanda ruwa
- 1 kofin orange ruwan 'ya'yan itace
- 2 tablespoons finely grated orange zest
- 1 teaspoon gishiri
- 1/8 dried leaf thyme, ko dandana
- 1 kofin uncooked tsawo-hatsi shinkafa
Yadda za a yi shi
- Narke man shanu a cikin nauyi saucepan kan matsakaici zafi; ƙara seleri da albasa. Ku dafa har sai albasa m amma ba launin ruwan kasa ba.
- Ƙara ruwan, orange ruwan 'ya'yan itace, orange zest, gishiri, da thyme. Ku zo zuwa tafasa; sannu a hankali a cikin shinkafa.
- Rufe kuma rage zafi zuwa ƙasa; Saurara tsawon minti 25, ko kuma shin shinkafa ne m.
Za ku iya zama kamar
Saurin girke-girke na Mexican da sauri
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 292 |
| Total Fat | 9 g |
| Fat Fat | 6 g |
| Fat maras nauyi | 3 g |
| Cholesterol | 23 MG |
| Sodium | 16 MG |
| Carbohydrates | 48 g |
| Fiber na abinci | 2 g |
| Protein | 4 g |