Menene Sautéeing?

Kalmar sauté (ma'anar "saw-tAY") tana nufin wani nau'i mai zafi da zafi wanda ke amfani da kwanon rufi da ƙananan kitsen don ya dafa abinci sosai da sauri. Kamar sauran hanyoyin dafa abinci mai zafi-zafi , tsabtace launin kayan abinci yana dafaɗɗa kamar yadda yake dafa kuma yana tasowa dandano da aromas.

A lokacin da sautinging, yana da muhimmanci a sami kwanon rufi mai zafi, to, ku ƙara mai (man shanu ko man) kuma bari ya yi zafi, kafin a ƙara abinci zuwa kwanon rufi.

Wannan mai zafi yana taimakawa gashin abincin don abin da zai zama launin ruwan kasa a ko'ina .

Wani maɓalli shine don kaucewa saukewa ko kuma ƙetare kwanon rufi. Don cimma burin da ake so akan abincin, burodin ya zama dole a ci gaba da yin zafi a cikin tsarin dafa abinci. Abincin da yawa a cikin kwanon rufi ya watsar da zafi, haifar da abinci zuwa tururi ko tafasa maimakon sauté.

A ƙarshe, lokacin da kuka tashi, kuna so ku ci gaba da motsa jiki. Kalmar sauté tana nufin "tsalle" a Faransanci. Yin kwashewa ko flipping abincin a cikin kwanon rufi yana tabbatar da cewa yana dafa abinci, amma yana taimakawa wajen kiyaye kwanon rufi.

Dalilin da ke da mahimmanci don kiyaye abincin da ke motsa jiki shi ne cewa lokacin da wani abu mai zafi ya hadu da wani abu mai sanyaya, yanayin zafi zai hadu a tsakiyar. Abin da mai sanyaya ya bunkasa yayin da abin zafi ya kwanta.

Ta yaya Sautéeing Works

Alal misali, kwatanta kwanon rufi da bishiyoyin kore suna dafa a ciki. Gwanan da ke ƙasa daga cikin kwanon rufi, mafi kusa da tushen zafi, suna da kyau kuma suna da zafi, yayin da wadanda suke saman, inda suke ficewa zuwa iska, suna da sanyi.

Kuma mafi tsawo suna zama kamar wannan, mafi girma wannan rashin daidaito cikin zafin jiki ya zama.

Ya zuwa yanzu, mai kyau. Duk da haka, kuna ƙarshe za ku so ku dafa da wake a saman, ma. Kuma idan kun canza su, wadanda daga saman sun hadu da gilashin kwanon rufi, kuma, saboda sun zama mai sanyaya, sun zazzage yawan zafin jiki na kwanon rufi .

Wannan yana haifar da matsala guda daya da aka ambata a baya, inda abinci ya ƙare harkar motsi maimakon sautéeing. Abin da ya sa muke ƙoƙari mu kiyaye duk abin da ke motsawa ko fiye da lokaci.

Don sauƙaƙe wannan, wasu sautuka sun rutsa sassan, wanda ya sa ya fi sauƙi don sauke waɗannan abubuwa a cikin kwanon rufi ba tare da flipping su a dukan kitchen. Duk da haka, yana da daraja a lura cewa wannan flipping ko ƙaddamar dabara ne kawai mai amfani tare da ƙananan abinci, musamman kayan lambu.

Saboda haka saboda steaks, ƙwayoyin kaji da kifi , kifi da sauransu, za mu iya amfani da wata fasaha da ake kira frying maimakon sautinging - koda kuwa ana kiran tudun sauti ne kawai ko kowane abu. Don yin zanga-zangar, a nan bidiyo ne a kan yadda ake sa kayan lambu.

A hanyar, lokacin da kuka yi tafiya a gida, ba lallai ku ba da abinci a cikin kwanon rufi ba. Idan ba ku taba yin haka ba, ba ku so ku ci gaba da abinci a duk faɗin ƙasa, ko 'ya'yan ku ko dabbobin ku. Yana da kyau a yi amfani da cokali na katako ko tsantsa mai zafi don motsa abinci a kusa. Amma idan kuna so ku yi aiki, ku yi amfani da kwanon rufi da wasu busassun wake cikin shi.

Ƙunƙwasawa. Sautéeing

Mene ne frying? Yana da yawa kamar sautéeing, amma tare da wasu bambance-bambance kaɗan.

Baya ga gaskiyar cewa babu wani motsi, frying mai amfani da dan kadan ya fi mai da ƙananan yanayin zafi fiye da sauti. Wannan ya sa ya zama hanya mai kyau don dafa abinci mai yawa wanda ba zai iya samun lokaci don dafa ba domin saboda sautinging, abinci ba a cikin kwanon rufi na tsawon lokaci ba.

Saboda wannan dalili, yawancin nama sukan ƙare a cikin tanda bayan an dafa shi zuwa digiri da ake bukata.

Har ila yau, ga: Yadda za ayi Fry