Wannan lasagna shine bikin kayan lambu! Ana amfani da kayan lambu tare da cakudaccen kayan ricotta, cakuda mozzarella, da saurin Alfredo mai sauki da cakulan Parmesan.
An yi tare da kayan lambu iri-iri, ciki har da barkono mai kararrawa, karas, namomin kaza, zucchini, da broccoli.
Abin da Kayi Bukatar
- Ga Alfredo Sauce:
- 8 man shanu
- 1 1/2 kofin
- Tsuntsu mai guji
- White barkono dandana (freshly ƙasa)
- 1 1/2 kofuna Cakuda Parmesan (sabo ne)
- Ga Ricotta Cakuda:
- 2 kofuna waɗanda ricotta cuku
- 1/3 kofin Cikali Parmesan (grated)
- 3/4 kofin mozzarella (shredded)
- 2 tablespoons kore albasa (sliced)
- 2 teaspoons sabo ne faski (yankakken)
- 1/2 teaspoon gishiri
- 1/8 teaspoon barkono barkono
- 1/4 teaspoon Basil Basil
- 1/4 teaspoon dried oregano
- 1 1/4 kofuna waɗanda Alfredo sauce (shirya)
- Ga Kayan lambu:
- 4 kofuna waɗanda namomin kaza (sliced)
- 2 kofuna waɗanda karas (yankakken)
- 1 kofin albasa (yankakken)
- 1 tablespoon man shanu
- 2 kofuna waɗanda barkono barkono (ja, yankakken ko sliced)
- 1 kofin barkono barkono (kore, yankakken ko sliced)
- 2 kofuna waɗanda zucchini (sliced)
- 4 kofuna waɗanda broccoli (florets)
- 12 zuwa 15 lasagna noodles (duba ɓangaren farko na umarnin)
- 18 yanka mozzarella
Yadda za a yi shi
- Yi kwalliyar lasagna sosai a cikin gwanin burodi 9 x 13-inch don tabbatar da cewa kuna da isasshen yin cikakken layi guda 3, tare da ƙananan saukewa akan kowane launi. Cire bushe bushe kuma dafa bisa ga umarnin kunshin har sai kawai m; magudana.
- Sauce - Ruwan ruwa mai zafi zuwa tafasa a cikin ƙasa na tukunyar jirgi na biyu. Ƙara man shanu, cream, da barkono zuwa saman kwanon rufi kuma sanya a kan ruwa mai laushi har sai an narke man shanu; sauti a cikin Parmesan har sai da narkewa da haɗuwa. Ku kashe zafi ku cire babban kwanon rufi; ajiye don sanyi. Nuna 1 1/4 kofuna na abincin. ajiye. Sanya sauran sauran miya a cikin akwati da kuma kiyaye firiji har kusan lokacin hidima.
- Ricotta Ciko - A cikin kwano hada cakulan ricotta, cakulan 1/3 na Parmesan, 3/4 kofin shredded Mozzarella, 2 tablespoons kore albasa, 2 teaspoons na yankakken faski, 1/2 teaspoon gishiri, 1/8 teaspoon barkono, 1/4 teaspoon kowane Basil da oregano, da kuma 1 1/4 kofuna na sanyaya shirya Alfredo sauce. Haɗa da kyau. Ajiye.
- Yanke tanda zuwa 375 F (190 C / Gas 5).
- Kayan kayan lambu - A cikin kullun mai nauyi, sare namomin kaza, karas, da kuma 1 kofin albasa da albasarta a cikin cakuda man shanu guda daya har sai kawai m, kimanin minti 8 zuwa 10. Ƙara jan barkono da barkono da kararrawa, zucchini, da broccoli; ƙulla don haɗuwa da kyau.
- Majalisar - Man shafawa kasa da bangarori na 9x13x2-inch yin burodi tasa. Sanya 4 dafaffen lasagna don su rufe dukkan kasan gurasa. Nada kofuna na 1/4 na Ricotta cakuda har ma a kan tube. Top tare da rabi na cakuda kayan lambu da kuma shimfiɗa ta a ko'ina. Rufe kayan lambu tare da 9 nau'i na cukuwar Mozzarella. Maimaita wannan layering. Hanya mafi girma na biyu na sassa na mozzarella tare da lasagna strips kuma yada su a hankali tare da 1 1/4 kofuna waɗanda cakuda cakuda ricotta su gama.
- Man shafawa ko yayyafa takardar takarda tare da kayan lambu da ke yaduwa da kuma rufe murfin gurasar da aka sanya tare da fatar, wanda aka lasafta ƙasa.
- Gasa lasagna na kimanin sa'a daya, ko kuma har lokacin da na ciki yayi rajistar 165 ° a kan wani ma'aunin thermomita a hankali. Cire daga tanda kuma bari tsaya na mintina 5, an rufe, kafin yanka da kuma bauta.
- Gudun da aka ajiye Alfredo sauce da cokali kadan a kan kowane hidima.
Za ku iya zama kamar:
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 652 |
| Total Fat | 45 g |
| Fat Fat | 27 g |
| Fat maras nauyi | 12 g |
| Cholesterol | 120 MG |
| Sodium | 3,802 MG |
| Carbohydrates | 31 g |
| Fiber na abinci | 7 g |
| Protein | 35 g |