Wannan babban kayan kiwon kaji ne. Yana aiki sosai akan fuka-fuki na kaza ko ƙoda turkey . Yi amfani da paprika na Hungary, idan za ka iya samun shi saboda yana da abincin da ya fi kyau, dandano mai dadi. Duk da yake wannan rub yana nufin ya zama kayan yaji, jin dadin zama don daidaita yawan barkono na cayenne don dace da dandano.
Abin da Kayi Bukatar
- 3/4 kofin / 180 mL
- paprika (Hungary idan kuna da shi)
- 1/4 kofin / 60 m barkono fata (freshly ƙasa)
- 1/4 kofin / 60 mL gishiri
- 1/4 kofin / 60 ml sugar
- 2 tablespoons / 30 ml albasa foda
- 2 tablespoons / 30 mL mustard (bushe)
- 2 teaspoons / 10 ml Cayenne barkono (amfani da ƙasa idan fĩfĩta)
- 2 teaspoons / 10 ml lemun tsami barkono
Yadda za a yi shi
- Mix dukkan abubuwan sinadaran tare da kwasfa.
- Yi amfani da wuri ko ajiye a cikin akwati na iska a wuri mai bushe (wani katako zai yi), har zuwa watanni 6 bayan shiri.
Don yin amfani da ita, kawai a yi amfani da kwalliya a fili. Bari tsayawa na minti 15 zuwa 20 da grill, hayaki ko gasa kamar yadda aka umurce ku.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 46 |
| Total Fat | 1 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 2,780 MG |
| Carbohydrates | 10 g |
| Fiber na abinci | 3 g |
| Protein | 1 g |