Sicilian Casserole

Wannan girke-girke na Sicilian Casserole ya kasance mafi kyau a gidana. An yi wannan tasa shekaru da yawa; a gaskiya, shi ne daya daga cikin farkon casseroles na taba yi! Kuma kowa da kowa na taba yin shi don kawai yana son shi.

Cakuda kirim da naman sa naman da kuma tumatir tumatir sun hada dasu don shahararren casserole. Maganin tumatir da naman sa miya ne cikakke tare da farin nama mai launi. Yi aiki tare da salatin salatin gishiri da wasu gurasa ko gurasar gari.

Kuna iya ganin yadda za a yi wannan tasiri a cikin hoton koyo na mataki-mataki.

Abin da Kayi Bukatar

Yadda za a yi shi

Yi amfani da tanda zuwa 350 ° F. Yi yayyafa tamanin nama 2-quart tare da mai dafaccen kayan dafa abinci da ajiyewa.

Ku kawo babban tukunyar ruwa salted zuwa tafasa.

A halin yanzu, launin ruwan kasa da naman sa, da albasa, da tafarnuwa a cikin saurin sauye, yana motsawa don karya nama naman sa. Ƙara barkono mai karar fata lokacin da naman naman ya kusan dafa shi; ci gaba da simmer har sai an yi naman sa. Drain da kyau.

Add tumatir manna, tumatir miya, ruwa, da kuma Italiyanci Italiyanci kayan yaji ga naman sa cakuda da kuma motsawa da kyau don saje.

Bari simmer na minti 10 don yalwata cin abincin.

A halin yanzu, dafa kullun macaroni kamar yadda aka umurce akan kunshin.

Yayinda macaroni ke dafa abinci, hada cakuda da madara a cikin wani kwano na matsakaici. Cook a cikin microwave a kan matsakaici na iko na minti 2-3, yana motsawa rabin lokaci ta hanyar dafa abinci.

Cire cakuda cakuda daga microwave kuma motsa tare da waya whisk har sai miya thickens da blends don samar da wata m sauce.

Lambatu da macaroni da kuma ƙara wa cuku miya tare da kirim mai tsami da 1/2 kofin Parmesan cuku; motsa don hada.

A cikin tukunyar da aka shirya, ku ajiye cakuda cakuda. Top tare da dukan naman yankakken nama da kuma yayyafa tare da sauran gwanin Parmesan 1/4.

Gasa cikin tasa na tsawon minti 20-30 har lokacin da aka fara kwasfa.

Don daskare wannan kaza, ƙara 1 tablespoon cornstarch zuwa cuku miya. Shirya katako kamar yadda aka umarce shi, sai dai maimakon yin burodi, sanyi a cikin firiji. Yarda da tasa da kyau kuma daskare har zuwa watanni 3. Don sake narkewa da sake sakewa, narke casserole na dare a cikin firiji. Gasa, a rufe, don minti 25-35 a 350 ° F, sa'an nan kuma kwallaye da gasa 5-10 minti ya fi tsayi har bubbly.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 418
Total Fat 23 g
Fat Fat 12 g
Fat maras nauyi 7 g
Cholesterol 98 MG
Sodium 336 MG
Carbohydrates 28 g
Fiber na abinci 4 g
Protein 27 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)