Wannan miya mai sauƙi ne kawai aka sanya shi kawai da kuma albasa a cikin broth tare da bit cream, amma dandano yafi haɗari saboda gwanin-artichoke, sashi-seleri, ɓangaren-dankalin turawa na cin abinci.
Ka lura cewa zane-zane suna da baki mai banƙyama kuma har ma da wasu haushi a gare su, da yawa kamar artichokes. Kaduna suna bambanta ƙwarai da gaske yadda suke da haushi ko tannic su, kuma mutane sukan bambanta sosai cikin juriyarsu. Wasu mutane na iya fi son su zubar da kaya a farko kuma suyi su kafin su ci gaba da girke-girke.
Abin da Kayi Bukatar
- 1 bunch (game da 2 fam) cardoons
- 2 teaspoons lemun tsami ruwan 'ya'yan itace ko vinegar
- 1 albasa
- 1 tablespoon man shanu
- 1/2 teaspoon gishiri mai kyau
- 4 zuwa 6 kofuna
- broth kaza ko broth kayan lambu
- 1/4 zuwa 1/2 kofin kirim mai tsami
- Sauran garnishes: minced chives ko faski, kananan croutons, naman gishiri, da / ko Parmesan shavings
Yadda za a yi shi
1. Gyara da kwasfa da zane-zane , da tabbacin fitar da manyan zarge-zarge. Abin mahimmanci, duk da wani jaraba da akasin haka, kada ku yi la'akari da ƙaddamarwa! Yanke cikin kashi biyu-inch. Saka ruwan 'ya'yan lemun tsami ko vinegar a cikin babban kwano na ruwan sanyi. Saka katin zane a cikin ruwa yayin da ka yanke su (wannan zai iyakance browning).
2. Kawo da kuma yankakken albasa (ana amfani da miya don tsabtace shi, don haka babban tsaka-tsalle na ƙuƙwalwa yana da muhimmanci fiye da girman ainihin).
3. Narke da man shanu a cikin tukunyar tukunya a kan matsakaici-zafi. Ƙara albasa yankakken da gishiri da kuma dafa, da motsawa har sai albasa albasa ne kawai suna da taushi, kimanin minti 3.
4. Cire kullun, ka wanke su da ruwan sanyi, ka kuma ƙara su a tukunya. Ƙara broth, kawo a tafasa, rage zafi don kula da kwalliya simmer, a rufe a cikin tukunya, da kuma dafa har sai kullun suna da tausayi sosai, tsawon minti 45 zuwa 60. Yep, yana da lokaci mai tsawo, amma mummunan kwakwalwa ba zai zama puree a cikin wani sutura mai sassauci ba kuma ba zai dandana mai kyau ba.
5. Yin aiki a cikin batches, mirgine miya a cikin wani wanka har sai da santsi. Idan kana da wankewar wankewa da hannu, wannan lokaci ne mai kyau don shafe shi da kuma amfani da shi sosai. Yi la'akari da cewa don karin haske, mafi kyawun rubutu, za ku buƙaci gudu cikin miyan ta sieve ko injin abinci. Komai yadinda kuka haɗu da shi, yanayin mummunan yanayin zane-zane yana kusa da rashin yiwuwa a ragewa ba tare da wani nau'i ba.
6. Sake miya a cikin tukunya da kuma dumi kan zafi kadan kuma ya motsa cikin kirim. Ku bauta wa hotuna kamar yadda kuka so.