Green Chile Tomatillo miyan

Fresh, roasted kore chiles da gasassun skinned tomatillos sa mai ɗauka da sauƙi na yaji kuma luscious pureed miya duk a kansu. Add a bit na dankalin turawa da / ko cream don yin wannan miya thicker ko creamier kamar yadda ka gani dace (umarnin hada!).

Wannan miyan yana sa babban abincin zuwa duk wani abincin Mexica ko na Kudu maso yammaci, ko abincin rana ko abincin abincin dare a kan kansa tare da salatin naman alade da kuma wasu gurasar masarar da aka yi wa maniyyi ko gurasa.

Abin da Kayi Bukatar

• 12 cikakke m kore chiles (kamar Hatch chiles)
• 8 sabo ne tomatillos
• 1 tablespoon kayan lambu (ko
• man zaitun )
• 1 matsakaici albasa (
• yankakken )
• 4 cloves tafarnuwa (yankakken)
• 6 kofuna
• kaza broth (ko broth broth)
• 1/2 teaspoon gishiri mai kyau tarin gishiri (da karin don dandana)
• Zaɓin: 1 matsakaici dankalin turawa (peeled da yankakken, don miya mai tsami)
• Zabin: 1/4 kofin kirim mai tsami (ga mai tsami mai mahimmanci)
• Zabin: cilantro (yankakken)

Yadda za a yi shi

1. Gurasa da kwasfa chiles (yin amfani da ma'anar ƙwaƙwalwar ƙwararrawa ko hanyar juyawa ). Cire fayilolin takarda daga tomatillos. Tare da harshen wuta ko wutan lantarki har yanzu a kan, gasa tomatillos har sai da zare jiki. Ajiye har sai sanyi ya isa ya rike da kwasfa kamar yadda ya kamata.
2. A cikin tukunyar ruwa mai zafi, mai zafi. Ƙara albasa da kuma dafa, yana motsawa lokaci-lokaci, har sai albasa su da taushi, kimanin minti 3. Ƙara tafarnuwa kuma dafa, motsawa, har sai m, kimanin minti daya. Add chiles, tomatillos, broth, gishiri, da dankalin turawa, idan suna amfani da su. Ku zo zuwa tafasa. Rage zafi kuma sauƙaƙa tsawon minti 30 don tsabtace kayan lambu da kuma dadin dandano.

1. Whirl, a cikin batches idan ya cancanta, a cikin wani abun da ke ciki ko abincin abinci har sai da sannu-sannu (kuma zaka iya yin amfani da bashin hannun hannu idan kana da daya). Ƙara cream, idan amfani. Ƙara ƙarin gishiri don dandana.
2. Ku bauta wa zafi, wanda aka yi da cilantro , idan kuna so.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	248
Total Fat	7 g
Fat Fat	3 g
Fat maras nauyi	3 g
Cholesterol	11 MG
Sodium	1,304 MG
Carbohydrates	40 g
Fiber na abinci	7 g
Protein	10 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)