Da zarar kun ga yadda wannan Mixing Mixing Mexican ta kasance, za ku so ku ninka sau uku ko sau uku duk lokacin da kuka kunna wani tsari. Kyauta ce mai kyau don tacos ko don sprinkling a kan kaza guda da aka kai ga ginin. Har ila yau, an kara da cewa a cikin shinge, a zuga cikin naman alade, ko ma gauraye a cikin salatin gyaran kofa. Gwada wannan kayan yaji na asali don ƙara buri na Mexican a game da komai!
Abin da Kayi Bukatar
- 1/4 kofin dried oregano
- 3 tablespoons dried powdered chile
- 2 teaspoons ƙasa
- cumin
- 2 teaspoons tafarnuwa foda
- 1 tablespoon albasa foda
- 1 teaspoon gishiri
- 1 gwangwani ƙasa
- cloves
- 1 tsunkule ƙasa kirfa
Yadda za a yi shi
- Mix tare da sinadarai sosai kuma adana cikin akwati na iska a cikin sanyi, wuri mai duhu kamar katako.
- Yi amfani da yadda ake bukata.
Yadda za a yi Amfani da Maganin Kayan Gida na Mexica da Maɗaukaki
Wannan shine ainihin kayan yaji. Baya ga spicing sama your ƙasa naman sa ga tacos:
- Yayyafa shi a kan dankalin turawa , dafaccen dankalin turawa, ko kayan lambu. (Ƙara kayan yaji sau ɗaya idan kayan daji suka fito daga cikin tanda don kada su guje wa kayan yaji.)
- Sanya 1 ko 2 tablespoons na cakuda a cikin wani sanda na man shanu softened . Yi amfani dasu a kan kowane kayan abinci mai ban sha'awa da za ku ƙara man shanu kamar irin nama, kayan lambu dafa, dankali, da dai sauransu.
- Jira dan kadan daga cikin wannan mahadar a cikin wasu mashed avocado; ƙara ruwan 'ya'yan lemun tsami da karin gishiri, idan ya cancanta, da kuma bam! Guacamole.
- Cike duk wani musa salad, tsoma, ko hummus tare da tablespoon ko haka na kayan yaji.
- Dama wani tsunkule a cikin kirim mai tsami irin su bishiyar bishiya , cream na naman kaza, da dai sauransu.
- Yayyafa liberally a kan popcorn.
- Haɗa tare da kirim mai tsami ko kuma yogurt yogo don yin zane-zane mai sauƙi ko kuma miya.
- Ƙara kadan daga kayan yaji zuwa kowane kayan salatin mayonnaise irin su kwai, tuna, ko salade.
- Ciyar da gwargwadon nama na naman sa ko mai raunin mai dafa abinci tare da wani bit daga wannan gaisuwa.
- Yi amfani da su don rubutun kayan abinci / nama mai gurasa ko kaza-ko haɗuwa tare da man fetur kuma suyi nama a cikin mahaɗin kafin dafa abinci.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 41 |
| Total Fat | 1 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 6 MG |
| Carbohydrates | 9 g |
| Fiber na abinci | 4 g |
| Protein | 1 g |