Melon mai cin gashin kansa ya samo asali ne daga Indiya kuma an gabatar da ita a kasar Sin a karni na 14. Bayan wannan melon mai cin gashin ya zama kayan abinci na yau da kullum na kasar Sin kuma yana da shahara a yanzu kamar yadda ya kasance shekaru dari da suka shude.
Ƙasa mai cin nama mai "ciwo" kamar yadda sunan ya nuna. Rubutun zai iya zama koci ko taushi dangane da yadda zaka shirya shi. Ina son abincin melon a yau amma ban son shi ba har sai da mahaifiyata ta sanya ni tasa da ake kira "abincin mai laushi tare da naman alade" kuma tun lokacin da na yi ƙaunar wannan kayan ado mai ban sha'awa da ban sha'awa.
A al'adun kasar Sin an yarda da cewa cin melon mai zafi zai iya taimakawa wajen rage yawan jini, taimakawa cikin hanta ya sake farfado da jikinka.
Wani abu mai ban sha'awa game da miki mai naman. Yawancin lokuta, ruwan zuma masu zafi a Taiwan suna da launi kuma ba kore. Muna da nau'in iri iri amma yawancin melon mai mahimmanci a Taiwan shine launin launi. Masu farin ciki masu launin fata suna da sauƙi a cikin rubutu kuma suna da ƙanshi a cikin dandano. Tun daga kwanan nan Nakan zo ne kawai a cikin ƙananan bishiyoyi a Birtaniya, kuma waɗannan suna da ƙananan ƙananan amma masu farin ciki a Taiwan suna yawan yawan giya giya.
Kuna iya duba wannan labarin " Yaya za a shirya miki mai yalwa " don koyon yadda za a shirya miki mai yalwa don a dafa shi.
A nan ne uku na shahararrun ƙwayoyi na melon:
Lit Wan
Abin da Kayi Bukatar
- 1.
- Cikali mai yalwa mai yalwa
- Wannan girke-girke yana kira ga jan giya giya ko ma balsamic vinegar don bit more "cizo." Amma idan kana da kyakkyawar ruwan inabi shinkafa suna jin kyauta don canza shi. (girke-girke daga tsohon masanin kimiyya na kasar Sin)
- Sinadaran:
- 1 laban m guna (game da 1 ¼ melons)
- 1 tablespoon tafarnuwa tafarnuwa
- Sauti:
- ½ teaspoon barkono barkono barkono
- 2 gauraye mai gauraye mai dafa don frying
- 2 teaspoons haske waken miya
- 1 tablespoon ja giya vinegar ko balsamic vinegar
- ½ teaspoon sukari
- Bayan 'yan saukad da na sesame man (na zaɓi)
- 2.
- Dama-soya m melon tare da naman alade
- (girke-girke daga tsohon masanin kimiyya na kasar Sin)
- Sinadaran:
- 1 laban miki mai guna
- ½ laban leken naman alade
- 2 teaspoons finely yankakken tafarnuwa
- Sauti:
- 1.5 teaspoons
- haske soya sauce
- 2 teaspoon granulated sukari
- Gwangwani na ƙasa mai launin fata ko farin barkono
- 1 ¼ teaspoons cornstarch
- ½ kofin kaza broth
- 2 teaspoons cornstarch narkar da a 1 tablespoon ruwa
- 1 tablespoon Sinanci slated baki wake
- 1-2 kayan lambu na tablespoons ko man fetur, kamar yadda ake bukata
- ¼ teaspoon Asiya
- sesame man
- Salt ko barkono dandana. Zabin
- 3. Cikakken Melon tare da Dried Shrimps
- Sinadaran:
- 2 teaspoons dried shrimps, sauƙaƙe a cikin ruwan dumi to magudana
- 2 ƙananan ƙananan ƙananan melons, a yanka a cikin halves lengthwise kuma amfani da karamin cokali don cire tsaba. Tashin hankali.
- 2 cloves tafarnuwa, yankakken finely
- 1 chili cire iri da yankakken finely
- 1 tablespoon ruwa
- Sauti:
- 1 teaspoon haske soya sauce
- ½ tablespoon sukari sugar
- ½ teaspoon gishiri
- ½ teaspoon shinkafa giya
Yadda za a yi shi
1. Gwanin gwangwani mai yalwa
Hanyar:
- Don shirya guna mai laushi, a yanka a cikin rabin lengthwise, cire tsaba kuma a yanka a kan diagonal zuwa cikin bakin ciki. Yi ado mai gishiri mai yalwa ta hanyar yayyafa gishiri a kan yanka kuma a ajiye su a cikin colander don yin lambatu na mintina 15. A cikin karamin kwano, shafe barkattun barkono barkono tare da tafarnuwa.
- Heat wok kan matsanancin zafi kuma ƙara 2 man fetur. Lokacin da man ya yi zafi, ƙara lambun da aka yanka da kuma cakuda chili.
- Sugar fry a takaice har sai da samfurori (game da 30 seconds).
- Ƙara miki mai laushi. Sugar-fry na kimanin minti 2, to sai ku yi fice da balsamic vinegar da soya miya.
- Dama a cikin sukari. Cook don wani minti 1 zuwa 2. Har sai mai gishiri mai cin gashi yana launin launin fata kuma yana fara laushi. Jira a cikin 'yan saukad da saitattun man sa'anda ake so. Ku bauta wa zafi.
2. Dama-soya m melon tare da naman alade
Hanyar:
- Ku kawo babban tukunyar ruwa zuwa tafasa.
- Yanke da iyakar kashe m guna da kuma yanke a cikin rabin lengthwise (ba su kwasfa). Cire tsaba da pith daga tsakiyar guna da karamin cokali. Yanke da kankana diagonally cikin na bakin ciki, ¼ inch yanka.
- Sa sliced m melon a cikin ruwan zãfin da parboil har sai kawai m (2-3 minutes). Lambatu.
- Yanke naman alade a fadin hatsi a cikin mai zurfi, 1 / 8th inch lokacin farin ciki wanda shine 1.5 - 2 inci tsawo.
- Sanya a cikin kwano da kuma ƙara miya mai yisti, 2 teaspoons shinkafa ruwan inabi ko sherry, barkono da cornstarch, stirring don hada kuma bari alade marinade yayin da shirya sauran sinadaran.
- A cikin karamin kwano, hada broth kaza da kuma 1 spoon. A cikin ƙaramin kwano, ya rushe masarar a cikin ruwa guda daya. Kurkura da wake baƙar fata don cire gishiri. Mash da wake tare da gefen mai kwance ko wuka. Yarda tare da wake da yankakken tafarnuwa tare da karamin ruwa.
- Heat 1 teaspoon man a cikin preheated wok. Lokacin da man ya yi zafi, ƙara adadin wake / tafarnuwa. Cook, motsawa don kusan 15 seconds har sai aromatic, sa'an nan kuma ƙara alade. Cry-fry na minti 2-3, har sai naman alade ya yi fari kuma an kusan dafa shi. Cire naman alade daga kwanon rufi.
- Zafi 1 zuwa 2 teaspoons man a cikin wok, kamar yadda ake bukata. Lokacin da man ya yi zafi, ƙara mijin mai ƙanshi. Cry-fry na minti daya, to, ku zuba cikin cakuda kaza. Ƙara naman alade a cikin kwanon rufi, yana motsawa don hada kome tare.
- Rufe kuma simmer na minti 2.
- Sake farfado da cakuda masara / ruwa. Jira da sauran sinadarai zuwa ga tarnaƙi na wok kuma ƙara da shi a cikin kaza broth a tsakiyar wok, stirring zuwa thicken. Jada kome tare, motsawa a cikin man fetur sesame, da kuma kakar tare da gishiri ko barkono idan ana so. Ku bauta wa zafi.
3. Cikali mai yalwa mai yalwa da shrimps
Hanyar:
- Sada man fetur a cikin wok sa'annan sai a kara da tafarnuwa da barkono har sai ƙanshi ya fito.
- Ƙara shrimps kuma motsawa-fry don 10 seconds.
- Add m guna da 1 tablespoon ruwa. Sugar fry na tsawon mintoci kaɗan.
- Ƙara duk abubuwan da suka dace da kuma sauye-bushe na minti daya. Shirya don bauta
Yawan lokaci: 15 minutes
Lokacin Cook: minti 10
Yana aiki: 3 mutane