Karas da Fresh Ganye

Wannan karamin karamin abu ne mai sauki don shirya da dafa tare da adadin albasa, ganye, da kuma kwashe ruwan 'ya'yan itace. Sabbin ganye ƙara launi da dandano ga karas tare da ruwan 'ya'yan itace orange. Mutum daya ya rubuta cewa ta maye gurbin ruwan 'ya'yan itace da orange marmalade.

Cakuda suna yin dadi nagari don ranar abincin dare ko wani biki na musamman.

Ƙara sliced ​​toasted ko almond kogi ko shredded ko grated Kayan Parmesan zuwa karas kafin bauta. Dubi sharuɗan da bambancin ga wasu abubuwan dandano da kuma tarawa.

Duba Har ila yau
Sauƙi Brown Sugar Glazed karas
Gasa karas da Ceddar Cheese Sauce

Abin da Kayi Bukatar

• Karas 2 fam
• 2 gurasar man zaitun
• 1/2 kofin yankakken albasa ko shallots
• Kisher gishiri da barkono baƙar fata baƙi, don dandana
• 1 tablespoon yankakken sabo ne thyme ganye
• 1 tablespoon yankakken sabo ne Rosemary ganye
• 1 manyan orange, a yanka a cikin 8 wedges

Yadda za a yi shi

1. Wanke, kwasfa, da kuma datse karas da kuma yanke su a cikin rabin crosswise. Tsayar da karas a tsawon lokaci idan suna da yawa.
2. Gasa man zaitun a cikin babban gilashi 12-inch a kan matsakaici-zafi. Shirya karas a cikin kwanon rufi a cikin launi daya. Yayyafa tare da yankakken albasa, gishiri mai kosher, da barkono barkono.
3. Rage zafi zuwa matsakaici-low. Rufe kuma dafa na mintina 15. Juya karas da ci gaba da dafa abinci na kimanin minti 15, ko kuma har sai cokali mai yatsa. Ya kamata ruwa ya dafa shi kuma karas ya kamata a nuna wasu caramelization a ƙarshen lokacin cin abinci.

1. Yayyafa karas tare da sabo ne. Matsi biyu na orange wedges a kan karas.
2. Tashi don gashi sosai kuma ku yi aiki tare da rage orange wedges.

Yana aiki 6.

Tips da Bambanci

• Akwai wasu karin kayan da za a iya maye gurbin ko amfani tare da thyme da Rosemary. Wasu yiwuwa sun hada da chives, faski, chervil, da kuma Mint.
• Ganye tare da kwayoyi ko kwayoyi ko alkama mai sliced ​​ƙaddara ko sliced.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	129
Total Fat	5 g
Fat Fat	1 g
Fat maras nauyi	3 g
Cholesterol	0 MG
Sodium	156 MG
Carbohydrates	21 g
Fiber na abinci	6 g
Protein	2 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)