Kyakkyawan cakali mai yalwaci ya sa wadannan sliced suka dafa karas na musamman. Ku bauta musu tare da abincin dare na ranar Lahadi ko abincin biki. Gurasar abinci ta ba da kyawun kyan gani da kyau, amma Faransanci da kayan yaji na albasa za su yi kyau da kyau.
Abin da Kayi Bukatar
- 1 1/2 famuna karas (peeled da thinly sliced, game da kofuna waɗanda 5 na 1/4-inch yanka)
- 1 kofin ruwa
- 1/2 teaspoon gishiri
- 2 teaspoons man shanu
- 2 tablespoons
- dukkanin manufar gari
- 1 kofin madara
- 1 kofin cheddar cuku (kaifi, shredded)
- 1 tsunkule
- ƙasa mustard
- gishiri dandana
- black barkono dandana
- Ga Topping:
- 1 kofin gurasar (sabo ne da taushi)
- 2 teaspoons man shanu (melted)
Yadda za a yi shi
- Yanke da tanda zuwa 350 F. Man shanu haske a 1 1 / 2- zuwa 2-quart yin burodi tasa.
- Hada gwangwani sliced, ruwa, da gishiri a cikin wani sauye-sauye a kan matsakaici-zafi. Ku zo zuwa tafasa. Rufe kuma rage zafi zuwa matsakaici-low; Sauƙaƙe har sai m, kimanin minti 20. Drain da kyau kuma ajiye shi.
- Narke 2 tablespoons na man shanu a saucepan kan matsakaici zafi. Dama a cikin dukkanin manufar gari. Cook, stirring, na mintina 2, har sai kumfa da santsi. Ƙara madara, ke motsawa kullum. Cook, motsawa gaba har sai miya ya karu. Ƙara gwanin cheddar shredded da ƙwayar mustard. Ku ɗanɗana ku ƙara gishiri da barkono, kamar yadda ake bukata. Yi amfani da miya tare da karas da cokali a cikin tukunyar dafa abinci.
- A cikin karamin kwano, zubar da gurasar burodi tare da 2 tablespoons na man shanu melted. Yayyafa da crumbs a ko'ina a kan karamin cakuda.
- Gasa ganyayyaki a 375 F na 20 zuwa 25 da minti, ko kuma har sai an kwakwalwan cakuda kuma an yi wa launin ruwan kasa mai sauƙi. Don yin launin ruwan ƙwallon ƙara, kunna wutar da ta fara zuwa minti daya ko biyu.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 475 |
| Total Fat | 28 g |
| Fat Fat | 15 g |
| Fat maras nauyi | 8 g |
| Cholesterol | 73 MG |
| Sodium | 808 MG |
| Carbohydrates | 40 g |
| Fiber na abinci | 5 g |
| Protein | 17 g |