Wannan marinade ta kara yawancin dandano ga ƙwayoyin kudan zuma. Aikin acid daga ruwan 'ya'yan lemun tsami da vinegar zai ci gaba da cike da ƙwayoyin naman alade da kuma m kamar yadda suke ƙona ko shan taba. Duk da yake cikakke ga hakarkarin, wannan cakuda za a iya amfani dashi a kan tudu steaks kamar, skirt, lebur-baƙin ƙarfe, hanger, da kuma flank nama.
Abin da Kayi Bukatar
- 1/4 kofin / 60 ml lemun tsami ruwan 'ya'yan itace
- 1/4 kofin / 60 m farin vinegar
- 1/4 kofin / 60 mL man zaitun
- 3 tablespoons / 45 mL zuma
- 4 cloves tafarnuwa crushed
- 1 tablespoon / 15 mL gishiri a teku
- 1 teaspoon / 5 ml cayenne (na zaɓi)
- 1 teaspoon / 5 m ƙasa baki barkono
Yadda za a yi shi
1. Mix tare da dukkanin sinadaran cikin karamin tasa. Ƙungiya mai rike a cikin akwati mai girma ya isa ya sa raga ɗaya. Zuba ruwa a kan riba, ta rufe gaba daya. Tabbatar sauke ɗayan haƙarƙari sau biyu. Rufe kwanon rufi tare da filastik filasta kuma bari a zauna a firiji na tsawon sa'o'i 12-24.
2. Shirya smoker. Cire haɗari daga marinade kuma sanya a cikin smoker . Yayinda yadun nama suke dafa abinci, sanya duk sauran marinade a cikin saucepan kuma simmer a kan matsakaicin zafi na zafi na minti 3-4.
Cire kuma bari sanyi don minti 5. Yi amfani da shi azaman ƙuƙwalwa don riba .
3. Idan za a yi marinade kafin lokaci, ajiye a cikin akwati mai iska a firiji don har zuwa kwanaki 5 bayan shiri.
Dubi Gudanar da Naman Ƙari don wasu lokuta masu tasowa.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 114 |
| Total Fat | 7 g |
| Fat Fat | 1 g |
| Fat maras nauyi | 5 g |
| Cholesterol | 0 MG |
| Sodium | 876 MG |
| Carbohydrates | 13 g |
| Fiber na abinci | 1 g |
| Protein | 1 g |