Wannan suturar shinkafa na Red red an yi masa burodi tare da wasu naman alade da naman alade. Gilashi ya zama kama da jambaya. An ƙara albasarta kore tare da albasa da albasarta don karin dandano da launi, kuma tumatir sunadarai sun samar da dumi.
Add a bit of broth ko ruwa kamar yadda shinkafa yayi idan an buƙata.
Abin da Kayi Bukatar
- 4 ƙwallon alade
- 1/2 kofin yankakken albasa
- 4 albasa kore (minced, tare da kore mafi girma)
- 1 (14.5-ounce) na iya tumatir tumatir (tare da ruwan 'ya'yan itace)
- 1 kofin
- dafa shinkafa mai tsawo (ba tare da sanya shi ba)
- 1 kofin minced dafa nama
- Kisher gishiri don dandana
- Freshly ƙasa baki barkono dandana
- Hot sauya dandana
- Stock ko ruwa (kamar yadda ake bukata)
Yadda za a yi shi
- Heat da tanda zuwa 350 F.
- Butter a 1 1/2-quart casserole.
- Sanya matsi mai nauyi a kan zafi mai zafi; ƙara kwakwalwan naman alade da kuma dafa su har sai kullun . Cire kwalliyar naman alade kuma magudana a kan tawul ɗin takarda. Crumble kuma ajiye.
- Gasa albasa da albasarta kore a cikin sauran kwari na naman alade har sai albasa ya kasance mai laushi da translucent.
- Koma naman alade marar ƙura zuwa skillet tare da tumatir, shinkafa, naman alade.
- Rage zafi zuwa ƙasa kuma dafa don minti 10. Ku ɗanɗana ku ƙara gishiri mai kosher, barkono, da zafi miya, dandana.
- Canja wurin cakuda zuwa kayan da aka shirya. Ku ɗanɗani kuma ku daidaita kayan kakar.
- Rufe da kuma yin gasa a cikin tanda na preheated na kimanin minti 40 zuwa 50, yana motsa kowane minti 10 zuwa 15. Ƙara wani samfuri ko ruwan idan shinkafa shinkafa ya zama bushe.
Mene ne Ƙananan Ƙasar?
Ƙasar "Lowcountry" wani yanki ne da ke kusa da bakin tekun ta Kudu Carolina, kuma ya haɗa da teku. Yankin yana da arziki a al'ada da tarihin. South Carolina ya kasance mai jagorancin shinkafa kusan kusan ƙarni biyu, tun daga ƙarshen 1600 zuwa tsakiyar 1880s. Ƙarshen yakin basasar da bautar da aka yi ya kasance wani ɓangare na dalilin raguwar shinkafa a matsayin babban amfanin gona, tare da gasar kasa da kasa, yanayi, da kuma iyakokin ƙasa.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 156 |
| Total Fat | 2 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 1 g |
| Cholesterol | 6 MG |
| Sodium | 162 MG |
| Carbohydrates | 30 g |
| Fiber na abinci | 2 g |
| Protein | 5 g |