Sodium-Free da kuma MSG-Free Kayan Gasa girke-girke

Wannan girke-girke shi ne na kyautar sodium-free da kuma MSG-free version of Kayan Gourmet Seasoning, cewa sau da yawa Eastern Turai kayan lambu-spice mix hada da Podravka kamfanin a Croatia. Za ku ga Kayan a cikin jerin sifofi na yawan girke-girke. Yana da amfani da kayan dafa abinci don amfani da kayan daɗin abinci daga soups zuwa veggies zuwa nama da kaji.

Matsalar ita ce, yana dauke da MSG. Ga wadanda ke tare da allergies MSG, wannan zai iya zama ainihin matsala. Yanzu Podravka sa wani Babu MSG-Added Vegeta amma har yanzu ya ƙunshi nauyi na sodium kamar yadda wannan na gida kayan girke kayan lambu daga Thermomix .

Wannan sigar, wanda aka buga a watan Maris na 2010 a kan Nina's Recipe s , ba shi da MSG-kyauta kuma babu sodium-free. Yana da kama da ainihin yadda Podravka ya halitta. An yi naman gishiri sosai har sai an warkar da su sa'an nan kuma a cikin foda. Ajiye cakudon da ake samu a cikin wani gilashi mai tsabta a wuri mai bushe.

Abin da Kayi Bukatar

• 3 matsakaici da albasarta (peeled kuma a yanka a cikin 2-inch guda)
• 6 yadun giya (diced)
• 3 dankali (peeled da diced)
• 3 manyan barkono mai launin karar kararrawa (masu shayarwa da dana)
• 3 manyan barkono mai launin rawaya (masu shayarwa da dana)
• 3 manyan barkono mai kararrawa mai launin ruwan kasa (seeded da diced)
• 3 manyan barkono masu kararrawa mai launin karar (barkatai da diced)
• 3 manyan karas (peeled da diced)
• 10 tafarnuwa cloves (peeled da hagu duka)
• 1 bunch sabo ne faski

Yadda za a yi shi

1. Yanke da tanda zuwa 175 F.
2. Yin amfani da na'ura abinci ko grinder, sarrafa duk kayan lambu.
3. Sanya ganyayyaki kayan lambu a cikin mai tsabta kuma bari ya magudana tsawon minti 30. Don ci gaba da tsari, sanya kayan lambu a cikin cakulan, kawo sama da ƙarshen cakulan kuma yada gefuna don yalwatawa kamar yadda yalwa yake.
4. Yada kayan lambu a cikin ɗaki har ma Layer a kan takarda (s) ba tare da gurasa ba. Gasa ga 4 1/2 zuwa 5 hours. Cire daga tanda kuma bari sanyi gaba daya.

1. Canja wuri zuwa mai sarrafa kayan abinci don murkushe ganyayyakin kayan lambu da aka gasa a matsayin lafiya a foda kamar yadda kake so. Zaka iya amfani da wannan haɗuwa a kan kowane tasa-soups, shinkafa, dankali, sakai, nama, kayan lambu.

Source: Nina Recipes, Maris 11, 2010

Juye Kayan Kasa cikin Kyauta Mai Amfani

Wannan zai sa kyauta mai kyau ga Kirsimeti ko wani lokaci na shekara lokacin da kyauta ta kyauta ta kasance. Sanya wannan kayan yaji a cikin wani gilashin gilashi mai haske tare da maƙalar gwaninta ko wani zane-zane. Yi takalmin kunne a wuyan wuyan kwalban, sa'annan ya hada da cikakken bayanin abin da kayan lambu yake da yadda aka yi amfani dashi. Ƙarin karin-na musamman zai kasance don hašawa buga bugaccen girke-girke da ke kira ga Vegeta. Your gishiri- da kuma MSG-m friends za su kaunace ku.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	174
Total Fat	1 g
Fat Fat	0 g
Fat maras nauyi	0 g
Cholesterol	0 MG
Sodium	71 MG
Carbohydrates	39 g
Fiber na abinci	6 g
Protein	5 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)