Tare da wannan girke-girke, za ka iya yin fasalin gida na classic Seasonal Gourmet Seasoning, wanda Kamfanin Podravka na Croatia ya samar. Yana da wani abu mai mahimmanci a yawancin girke-girke na gabashin Turai da kuma kara daɗaɗɗen kayan abinci.
Yayinda haɓakar kayan yaji yana da amfani sosai, yana dauke da MSG (monosodium glutamate), wanda wasu mutane suke da damuwa ko rashin lafiyan su. Wannan girke-girke na MSG kyauta don canzawa na gida an saba da shi daga "Ayyukan Abincin Kasuwancin Thermomix na yau da kullum" wanda masu sana'ar Thermomix suka halitta. Idan cin abinci na sodium ma batun, za ku so girke-girke don maye gurbin MSG-free da gishiri kyauta .
Yin kayan ka naka yana da sauki. Yana da mahimman ƙanshin kayan kara na karas, turmeric, tafarnuwa, da gishiri. Ana iya amfani dasu a kan abinci iri-iri, daga naman alade zuwa kaza, har ma da ɓoye. Da zarar ka gano bambanci kadan kayan lambu da ke cikin abinci, za ku yi amfani dashi duk lokacin.
Abin da Kayi Bukatar
- 8.8 ounce / 250 g karas
- 3 tablespoons turmeric
- 2 tablespoons tafarnuwa foda
- 5 teaspoons iodized gishiri teku
Yadda za a yi shi
- Kaɗa daɗin kara karas, turmeric, tafarnuwa foda, da gishiri a teku a hannu a cikin wani kwano mai matsakaici ko kayan shafawa a takaice a cikin abincin abinci har sai an gauraye. Kada ku yi rikici saboda kuna son karas su riƙe ainihin su.
- Idan ana buƙatar, don iri-iri, ƙara dill dried, faski, ko sauran kayan lambu da kayan yaji.
- Ajiye a cikin dakin da zafin jiki a cikin kwalba mai rufe ko wani akwati.
Rubuce-rubuce na Gabas ta Tsakiya da suka danganci kayan lambu
Mene ne zaka iya yi tare da Vegeta na gida?
Daɗi kaɗan kuma don baka wahayi, a nan wasu 'yan jita-jita za ku so a gwada.
- Furon nama da dankali na Dankali : Wannan sauƙaƙen mai sauƙaƙe, tukunya guda daya zai iya fatar da shi a daren jiya kafin ya bar cin abincin yau da dare a firiji. Kashegari, yi masa hidima a kan abincin da aka sani da mamaliga .
- Croatian Shrimp Scampi : Ga wani girke-girke mai sauƙi don tsire-shrimp wanda zai iya zama a kan tebur a cikin minti 45. Misali ne na abincin buzara wanda yake nufin an dafa shi da man zaitun, ruwan inabi, tafarnuwa, gurasa, da kuma kayan lambu.
- Turanci na Chicken Paprikash : Za'a iya amfani da sutura mai kaza mai tsami-tsire-tsire-tsire-tsire mai tsabta tare da kaza maras nama ko kashi-cikin kazaran kaza wanda zai karu daga kayan lambu.
- Sausage na Poland da Amurka, Dankali, da Kabeji Casserole : Wannan ɗakin tukunya mai ɗorewa yana haɗuwa da sauri kuma yana da cikakke ga ƙuƙwalwa, Ƙungiyoyin Super Bowl, da kuma nishaɗi na al'ada. Ya fi kyau a sake reheated, saboda haka yana da cikakke ga abincin dare.
- Kuroshiyar Qasa Croat : Wannan miyan ne don haka lokacin farin ciki da ake kira stew a Croatia. Ana iya cin abinci a matsayin abinci mai mahimmanci ko a gefe kuma mafi kyau idan aka yi masa hidima tare da gurasa maras nauyi.
- Turanci Barley Soup : An san wannan shi ne krupnik a cikin Yaren mutanen Poland da kuma an dauke shi daya daga cikin tamanin goma a Poland. Akwai nau'i marasa iyaka, ciki har da masu cin ganyayyaki na Yahudawa, wasu da suka dogara da naman sa ko abincin kaza, wasu kuma tare da naman alade ko ƙuƙwalwar haɓaka don ƙarin abincin. Yayinda amfani da sha'ir shine lambobi na yau da kullum a cikin waɗannan miya, kayan lambu zasu iya samuwa daga kabeji zuwa celeriac zuwa laks.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 51 |
| Total Fat | 0 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 7,015 MG |
| Carbohydrates | 11 g |
| Fiber na abinci | 3 g |
| Protein | 2 g |