Akwai hanyoyi iri iri na naman alade don mai jinkirta, kuma wannan girkewar ba zai damu ba. Ƙafafar naman alade an jinkirta dafa shi cikakke, shredded ko yankakken, sa'an nan kuma an kara kadan da vinegar da kuma barbecue sauce, suna yin kyawawan gurasar nama.
Ku bauta wa sandwiches mai naman alade tare da gwaninta - mai girma a matsayin sanyaya ga sandwici ko a gefen - da wake dafa , tare da gwangwani mai sliced da sauran salads da ake so.
Abin da Kayi Bukatar
- 1 Boston Butt gurasa (ko alade kafada)
- 1 manyan albasa (quartered da sliced)
- Gishiri da barkono baƙi don dandana
- 1 manyan tsunkule tafarnuwa foda
- 1 kofin barbecue sauce (kuka fi so)
- 1/2 kofin vinegar
- Zabin: teaspoon biyu ruwan haya
Yadda za a yi shi
- Gurasar naman alade a cikin jinkirin mai dafa a saka; ƙara yankakken albasa, gishiri da barkono da karimci sprinkling na tafarnuwa foda.
- Rufe kuma dafa a kasa don kimanin 9 zuwa 11 hours, ko kuma har sai sosai m da shreddable.
- Cire duk 'ya'yan' ya'yan itace da kuma shaye ko naman alade; ƙara vinegar da barbecue sauce (da kuma hayaƙin ruwa, idan amfani).
- Ci gaba da cin abinci a sama na kimanin awa 1. Yi aiki tare da buns da tangy coleslaw don topping.
- A girke-girke na sa game da 8 zuwa 10 kyauta servings.
Ba da shawara
Yi aiki tare da naman alade tare da gishiri mai laushi mai laushi ko tsalle-tsalle tare da ƙuƙwalwa (don topping ko a gefe), gwangwani, gurasa da wake, da salads da aka fi son ku. Salatin dankali yana da kyau tare da nama mai naman alade. Fries Faransa ko zaki da dankalin turawa ya yi kyau sosai.
Don wani taro mai mahimmanci ko taro na musamman, yi hidima ga mai naman alade mai naman alade daga mai jinkirin mai gwangwani don 'yan kwalliya ko manyan sandwiches.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 185 |
| Total Fat | 8 g |
| Fat Fat | 3 g |
| Fat maras nauyi | 3 g |
| Cholesterol | 46 MG |
| Sodium | 345 MG |
| Carbohydrates | 14 g |
| Fiber na abinci | 1 g |
| Protein | 14 g |