Cheeseburger Pie da Crescent Roll Crust

Ƙarƙashin ƙwayar ƙwayar ɗan nama da ƙanshi mai naman ƙanshi ya sa wannan babban babban kayan da za a shirya don cin abincin rana.

Abin da Kayi Bukatar

• 1 laban lean ƙasa naman sa
• 1 matsakaici albasa, yankakken
• 1 (8 oz) na iya tumatir miya
• 1 (4 oz) zai iya yankakken namomin kaza (drained)
• 1/4 kofin yankakken sabo ne faski (ko 1 1/2 tablespoons dried faski flakes)
• 1/4 teaspoon gishiri
• 1/4 teaspoon dried oregano (crumbled)
• 1/8 teaspoon barkono
• 2 (8 oz) kunshe-kunshe masu yawa
• 3 qwai babba (raba)
• 6 yanka Cakuda
• 1 tablespoon ruwa
• Zabin: sliced ​​tumatir

Yadda za a yi shi

1. A cikin babban nauyi, a kan matsakaiciyar zafi, dafa nama naman sa da albasa har sai naman zuma ya yi launin ruwan kasa. Drain fitar da mai yawa fat; saro a tumatir miya, drained namomin kaza, faski, gishiri, oregano, da kuma barkono.
2. Preheat da tanda zuwa 350 F.
3. Sanya kunshin ɗayan kungiya mai layi; raba cikin tigun. Sanya a cikin kwandon nama 9-inch mai sauƙi mai sauƙi, latsa don rufe hatimi da kuma samar da harsashi.
4. Raba daya daga cikin qwai; sanya kwai yolk ajiye. Beat tare da qwai 2 da kwai 1; Zuba dabbar da aka haɗo a kan kwasfa. Cikakken naman cakuda a cikin kwasfa mai laushi sannan a shirya shirya cuku a saman. Zuba sauran ƙwayar cakuda a cuku.

1. Mix ajiye kwai gwaiduwa tare da 1 tablespoon ruwa. Gyaran dan kadan kan gefuna.
2. Sanya lakabin na biyu na raguwa. Latsa tare don samar da wata madaidaici game da 12 x 6 inci. Latsa maɓalli tare tare don rufe. Gudu zuwa ɗakin 12-inch; wuri a kan cika. Gyara da hatimi; shimfiɗa gefuna. Yanke 'yan ƙananan raguwa a cikin saman ɓawon burodi don kwantar da hankali tare da sauran kwai gwaiduwa.
3. Rufe abincin naman alade tare da tsiri mai mahimmanci don hana kan-browning.
4. Gasa kek a cikin tanda da aka rigaya na minti 20.
5. Rufe loosely tare da tsare da gasa na minti 20 ya fi tsayi.
6. Yi ado da tumatir sliced, idan an so

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	379
Total Fat	14 g
Fat Fat	4 g
Fat maras nauyi	6 g
Cholesterol	164 MG
Sodium	191 MG
Carbohydrates	28 g
Fiber na abinci	16 g
Protein	44 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)