Creamy Lima Beans tare da Sour Cream Sauce

Man shanu da aka ji sanyi da wake ko wake suna canzawa tare da miya mai sauƙi da kirim mai tsami.

Abin da Kayi Bukatar

• 1 1/2 kofuna waɗanda gishiri baby hannu wake ko man shanu wake
• 3 tablespoons yankakken kore albasa
• 1 tablespoon man shanu
• 1 tablespoon
• dukkanin manufar gari
• 1/4 teaspoon gishiri
• dash barkono
• 1/2 kofin madara
• 2 teaspoons haske launin ruwan kasa sugar
• 1/2 kofin kirim mai tsami

Yadda za a yi shi

1. Biyan bayanan kwandon, wake wake; magudana.
2. A matsakaitan saucepan, dafa albarkatun kore a man shanu a kan zafi kadan har sai kawai m. Dama cikin gari, gishiri, da barkono kuma dafa, motsawa, na tsawon minti 2.
3. A hankali ƙara madara, yin motsawa kullum. Add sugar sugar.
4. Cook da kuma motsa har sai thickened da bubbly.
5. Add kirim mai tsami da wake. Rago ta hanyar.

Za ku iya zama kamar

• Gwaran kwari na kwari
• Beefy Lima Bean Casserole

• Succotash tare da Fresh Lima Beans

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	382
Total Fat	14 g
Fat Fat	7 g
Fat maras nauyi	5 g
Cholesterol	34 MG
Sodium	406 MG
Carbohydrates	52 g
Fiber na abinci	9 g
Protein	13 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)