An yi matakai da masara, wake (ko man shanu), cream ko madara, da kuma sauƙi. Maganar kalmomi ta fito ne daga wata 'yar ƙasar Amirka (Narragansett) wadda ke nufin wani sata da masara. Ko da yake tasa ta samo asali ne a arewa maso gabas, yana da mafi yawan shahara a Kudu fiye da wasu yankuna.
Wannan fasalin mai sauƙi na kira yayi kira ga masarar sabo, dafafan wake, kirim mai tsami , da kayan yaji. Sayi jin dadin amfani da kayan lambu mai daskarewa idan wannan shine abin da kake da shi, ko yin amfani da rabi da rabi maimakon cream don tasa wuta. Akwai hanyoyi masu yawa don jazz sama da tasa. Ƙara 1 kopin ɓangaren tumatir iri-iri tare da masara. Ko, ƙara 1/4 zuwa 1/2 kopin diced jan barkono barkono don burst na haske launi da kuma dandano. Ƙara karami na tafarnuwa mai yayyafa tare da wake-wake don ƙanshin tafarnuwa mara kyau.
Yawan kayan ganye da kayan yaji da yawa sun tafi da kyau. Yi la'akari da yankakken faski, chives ko sikallion fi, sage, thyme, ko barkono cayenne.
Ku taimaka wa kudancin kaji ko ƙura, ko naman alade, ko naman alade .
Abin da Kayi Bukatar
- 2 fam biyar wake (sabo, shelled)
- 6 kunnuwan masara
- 1/2 kofin kirim mai tsami
- 2 teaspoons man shanu
- Kosher gishiri da barkono dandana
Yadda za a yi shi
- Gyaran hannun wake a cikin ruwan salted kawai don hana hanawa; kawo a tafasa. Rage zafi, rufe kwanon rufi, sa'annan ku sauƙafa kayan lambu don kimanin minti 25, ko kuma sai sabbin 'ya'yan wake suna da kyau. Duba sau da yawa kuma ƙara ƙarin ruwa kamar yadda ake bukata.
- Tare da wuka mai kaifi, yanke kernels daga cobs. Tare da wulakancin baya na wuka, cire ruwa daga cobs
- Idan har yanzu akwai ruwa mai yawa a cikin wake da aka dafa shi, sai ku kwashe dukkanin amma kusan 1/4 kofin. Ƙara sabon hatsi da masarar masara a cikin tukunya kuma simmer tsawon minti 5.
- Ƙara nauyi mai nauyi da man shanu ga kayan lambu. Ku ɗanɗana ku ƙara gishiri da barkono ku dandana.
- Ci gaba da tanadin kayan aiki har sai zafi.
Tips da Bambanci
- Ƙarshen wake-wake-wake-iya tsayawa don wake wake; suna da sau biyu da sunadarai kuma suna da ƙasa a cikin carbohydrates. Idan kayi amfani da sunan rubutu, dafa shi don kimanin minti 5 kafin ka ƙara masara.
- Kammala kayan shafa mai tsami da nau'i na nutmeg.
- Succotash Tare da Naman alade da Albasa: A cikin skillet a kan matsakaici zafi, dafa 4 zuwa 6 tube na naman alade har sai crisp; drain a kan tawul ɗin takarda da crumble. Cire duk amma 1 teaspoon naman alade daga skillet kuma ƙara 1/2 kopin albasa albasa. Ku dafa albasarta don kimanin 3 zuwa 5 da minti, ko kuma har sai sun kasance translucent. Ƙara albasa zuwa succotash tare da kernels na masara.
- Succotash Tare da Okra: Sauƙa 1 ko 2 kofuna na sliced sabo okra tare da wake wake. Ƙara tumatir diced idan ka ƙara masara.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 1894 |
| Total Fat | 18 g |
| Fat Fat | 11 g |
| Fat maras nauyi | 4 g |
| Cholesterol | 49 MG |
| Sodium | 121 MG |
| Carbohydrates | 436 g |
| Fiber na abinci | 24 g |
| Protein | 28 g |