Gasa Gandin-kasa Scampi Tare da Lemon da Tafarnuwa

Wannan sifa na scrimi an ɗora shi da tafarnuwa, faski, man shanu, da lemun tsami, kuma yana da sauki don shirya da gasa a cikin tanda.

Ku bauta wa shrimp a kan shinkafa ko ku bauta musu a matsayin abincin abincin ko abincin. Dangane da yadda kuke shirin yin amfani da shrimp, za ku iya zaɓar su bar wutsiyoyi a kan.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Turar da aka yi wa tudu zuwa 400 F.
  2. Sanya man shanu a cikin kwanon burodi 9-by-13-by-2-inch kuma saka kwanon a cikin tanda har sai man shanu ya narke.
  3. Ga man shanu mai narke, ƙara gishiri, tafarnuwa tafarnuwa, da 1 tablespoon na yankakken faski. Sanya sosai. Shirya kullun a cikin kwanon burodi a cikin guda. Gasa, gano, don minti 5. Juye shrimp; yayyafa da zabin lemun tsami, ruwan 'ya'yan lemun tsami, da sauran faski. Cake shrimp scampi na tsawon minti 8 zuwa 10, ko kuma har sai an yi kawai.
  1. Shirya rukuni na scrimi a kan zafi mai cin abinci platter; zuba tafarnuwa man shanu daga kwanon rufi akan shrimp kuma ado tare da lemun tsami da yawa.

Yana aiki 4 zuwa 6.

* Don ci gaba da tsire-tsire, cire ƙushin. Tare da ƙananan wuka mai laushi, yi rami mai lalacewa da baya na wani ɓoye. Cire ƙwaro tare da yatsunsu ko kuma share shi. Kurkura shrimp. Yi maimaita tare da sauran rushewa.

Za ku iya zama kamar

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 338
Total Fat 17 g
Fat Fat 10 g
Fat maras nauyi 5 g
Cholesterol 343 MG
Sodium 1,197 MG
Carbohydrates 10 g
Fiber na abinci 1 g
Protein 37 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)