Wannan mai dadi mai dafaccen mai dafa abinci mai sauƙi yana da sauƙi don haɗawa da kuma dafa a cikin mai gishiri mai jinkirin. Ku bauta wa tare da dankali da masara ko koren wake don babban abincin yau da kullum.
Abin da Kayi Bukatar
- 2 lbs. durƙushe ƙasa naman sa
- 2 qwai
- 2/3 dafa abinci mai mahimmanci ko tsoffin 'ya'yan itace
- 1 pkg. bushe albasa miya Mix
- 1/2 c. ketchup ko barbecue sauce
Yadda za a yi shi
1. Yi ajiya 2 teaspoons ketchup ko barbecue miya.
2. Hada naman sa, qwai, hatsi, miyawar miya da sauran ketchup.
3. Shafi a cikin wani gurasa marar yisti don Crock Pot ko oblong na tanda.
4. Saka cikin Rashin Gwaninta. Top tare da sauran ketchup.
5. Ku rufe kuma ku dafa a kan minti 8 zuwa 10 ko a tsawon 4 zuwa 6 hours.
Ƙarin girbin Meatloaf
Glazed Bacon-Wrapped Meat Loaf
Parmesan Meat Loaf
Meatloaf Tare da Gumar Gizon Barbecue
Tex-Mex Meat Loaf
Kayan Gasar Abincin Abinci Tare Da Gishiri Barbecue
Crockpot Chili Meatloaf Recipe
Joan's Crockpot Meatloaf Recipe
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 364 |
| Total Fat | 16 g |
| Fat Fat | 6 g |
| Fat maras nauyi | 6 g |
| Cholesterol | 156 MG |
| Sodium | 305 MG |
| Carbohydrates | 16 g |
| Fiber na abinci | 2 g |
| Protein | 37 g |