Italiyar Italiyanci Italiyanci da Rashin Ƙarar Balsamic Glaze

Wannan girke-girke cikakke ne ga kowane lokaci na shekara, amma yana aiki sosai a lokacin bukukuwa. Idan ba ka zama fan na turkey ko kana ciyar da karami ba, wadannan kaji zasuyi matukar canji.

Abin da Kayi Bukatar

• 2 kaji (duka, game da 3 zuwa 4 fam / 1.4 zuwa 1.8 kg kowace)
• Ga Yankin Chicken:
• 1/2 kofin / 120mL man shanu (unsalted dakin da zazzabi)
• 1/4 kofin / 60mL man zaitun
• 1/4 kofin / 60mL oregano (yankakken yankakken)
• 1 kananan lemun tsami (zest da ruwan 'ya'yan itace na)
• 5-6 Basil ganye (finely yankakken)
• 2 teaspoons / 10mL Rosemary (sabo ne, wajen yankakken)
• 2 cloves tafarnuwa (minced)
• 1 tablespoon / 15mL farin giya
• 2 teaspoons / 30mL gishiri (teku)
• 1 teaspoon / 5mL barkono barkono
• Ga Glaze:
• 1 kofin / 240mL balsamic vinegar
• 1/3 kofin / 80mL pear jelly
• 2 tablespoons / 30mL zuma
• Don Karinwa:
• 1 manyan albasa (peeled da halved)
• 1 lemun tsami (halved)

Yadda za a yi shi

1. Tsabtace kajin, cire kayan haya da ƙaddara duk wani fata ko ƙananan sassa. Rinse kaza ciki da waje tare da ruwan sanyi. Pat bushe tare da tawul na takarda. Hada ruwan haɗin kaji na kaza. Rubuta ciki da waje da ƙarƙashin fata na kaji. Sanya kaji a kan babban jirgin da kuma rufe murfin filastik. Bari marinate a firiji don awa 1.

2. Yayin da kaji suna cin nasara, lokaci ya yi don shirya glaze.

Kawai kawo balsamic vinegar, pear jelly, da zuma zuwa tafasa. Rage zafi zuwa ƙananan kuma ba da damar cakuda suyi simintin na minti 6-8, sauyawa sau da yawa. Da zarar cakuda ya rage ta rabi kuma daukan kan syrup-kamar daidaito, cire daga zafi da sanyi.

3. Gudun daji don ƙananan zafi. Cire kaji daga firiji, kaya cikin kowane kogi, rabin albasa da rabin lemun tsami. Shirya kaji a kan abin da ake yi wa kaji da kuma sanya a kan ginin. Cook don kimanin 1 1/2 hours zuwa 2 hours da farawa tare da balsamic glaze a cikin minti 30-40 na lokacin dafa. Bincika don ƙaura (ya zama 175 digiri F / 85 digiri C a sassa daban-daban) tare da thermometer. Bari tsaya minti 10 kafin zanewa da yin hidima.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	1511
Total Fat	91 g
Fat Fat	29 g
Fat maras nauyi	37 g
Cholesterol	469 MG
Sodium	2,417 MG
Carbohydrates	28 g
Fiber na abinci	4 g
Protein	139 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)