Wannan shi ne shahararren barbecue da aka gina a Jami'ar Cornell na Farfesa na Farko a cikin shekarun 1950 by Farfesa Dr. Robert C. Baker. Yana neman hanya don ƙara yawan amfani da kananan kaji don taimakawa manoma kaji da kuma samar da girke-girke na barbecue wanda ya zama babban tushe a tsakiyar jihar New York. Ya bude Baker's Chicken Coop, wani abinci a Syracuse lokacin rani New York State Fair, wanda ya sayar da fiye da 1 million Cornell barbecue kaji fiye da 60 da shekaru. Ya kuma wallafa wata jaridar "Barbecued Chicken da sauran Dabba," wanda ya hada da wannan girke-girke da wasu, banda umarnin yadda za a gina ginin ku na waje. Amma kada ka damu - wannan girke-girke yana aiki kamar dai a kan gawayi gawayi.
Abin da ke sa wannan marinade da basting sauce daban-daban daga sauran barbecue sauces shine kwai. Lokacin da aka maye gurbin tare da vinegar da man fetur ya tasowa wani lokacin daidaito, kama da mayonnaise. Wannan sandan yana dacewa da kaza ya ba shi damar shigar da fata da nama don tayawa da kuma ba da kaza dandano mai ban sha'awa. Ka ba wannan abincin ka gwada lokaci na gaba ka kunna fuka-fuki, drumsticks, thighs, ko nama nono.
Abin da Kayi Bukatar
- 2 kofuna waɗanda vinegar
- 1 kofin kayan lambu mai
- 1 kwai
- 3 teaspoons gishiri
- 1/2 teaspoon barkono barkono
- 1 teaspoon kaji kayan yaji
Yadda za a yi shi
- Sanya dukkanin sinadarai a cikin abun da ke ciki da haɗuwa har sai da santsi.
- Za a iya sauya miya zuwa sa'o'i 24 a gaba kuma adana shi cikin akwati mai iska a cikin firiji don 'yan kwanaki.
Dafa abinci
Kodayake miya ya ƙunshi raw kwai, babban adadin vinegar yana taimakawa wajen kashe duk wani kwayoyin da zai iya kasancewa. Idan kun damu, za ku iya tafasa albarkatu kafin amfani da su don kawar da wani yiwuwar salmonella.
Duk da haka, ya kamata ka tabbatar da amfani da abincin kamar yadda aka umurce shi lokacin da kake yin basting da kuma yashe duk abincin da ke ci gaba da cin abincin tun lokacin da kaza mai tsami zai iya shawo kan miya.
Zaka iya amfani da wannan abincin kamar marinade da / ko basting miya. Idan ka zaɓa ka yi marinate, kaza kaza a cikin miya don akalla 1 zuwa 2 hours (amma dare ya fi kyau). Ko kuma, zaka iya amfani da miya don kawai m yayin dafa abinci . Hakanan zaka iya yin hadewa, yin tasiri cikin 1/2 kofi na miya kuma sannan amfani da sauran zuwa bas. Idan kayi amfani da shi azaman basira, dakatar da kwashewa na minti 10 zuwa 12 na lokacin dafa. Tun da miya ya ƙunshi raw kwai, wannan zai tabbatar da cewa miya an dafa shi da kyau lokacin da kajin ya gama gurasa.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 45 |
| Total Fat | 5 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 3 g |
| Cholesterol | 4 MG |
| Sodium | 439 MG |
| Carbohydrates | 0 g |
| Fiber na abinci | 0 g |
| Protein | 0 g |