Spicy, mai dadi da damuwa, wannan jinkirin naman alade mai naman alade yana da shakka daya ga shekaru. An yi shi ne tare da naman alade marar laushi (wani lokacin kuma ana kiransa gumi na Boston ko Boston ).
Na farko, muna kwashe gurasar da kayan ƙanshi da aka yi daga dried chiles, sukari na sukari, gishiri Kosher da wasu wasu sinadaran. Sa'an nan kuma mu haƙa shi-da farko a babban zafin jiki don launin ruwan kasa na waje, sa'an nan kuma kammala shi a wani ƙananan zazzabi, don karya kayan haɗin gwiwar da kuma kara yawan juiciness.
Mene ne ya sa ya kuskure? Asiri shi ne cewa ta amfani da ma'aunin ma'aunin lantarki mai bincike na zamani, zamu ɗauki duk abin da za ayi daga samun zafin jiki daidai. Kawai saka bincike a cikin mafi zurfin ɓangare na gurasa, saita yawan zazzabi da zazzabi zuwa 140 F, to, ku jira kawai ku yi kuka lokacin da lokaci ya yi da shi.
Muddin kun saka maɓallin bincike zuwa tsakiyar tsakiyar gurasar, kuma ku kula da kada ku ci kashi (wanda ba wani abu bane a yau tun muna yin kullun nama ba tare da nama ba), fasaha bata da kyau.
Ta hanyar, idan kuna tunani akan kanku, "Kuyi jira, ina tsammanin muna da naman alade zuwa 160 F," wannan shi ne kafin 2011 lokacin da USDA ya canza yawan zazzabi mai amfani da zazzabi don naman alade zuwa 145 F. Wanne ne mai girma, saboda 160 F ya kasance mai tsawo. Za ka iya karanta ƙarin game da wannan a nan: Yadda za a dafa kayan naman alade (ba tare da rufe shi ba)
Wannan fasaha zai yi aiki don karami. Mun gwada wannan girke-girke a kan karamar naman alade 3, kuma kawai gyare-gyaren da ake buƙata shi ne don rage gwargwadon lokacin da zafin rana ta tsawon minti biyar, daga minti 20 zuwa 15. Duk sauran abubuwa sun kasance daidai.
Ƙaramin karami ba zai buƙaci yawancin manna ba, ba shakka, amma za ku iya haɗuwa da cikakken adadin.
Abin da Kayi Bukatar
- 3 1/2 zuwa 4 lbs. boneless alade kafada gasa
- 1 tbsp. dried crushed ja barkono
- 1 tsp. tafarnuwa foda
- 1 tsp. ƙasa ginger
- 1 1/2 tbsp.
- Gishiri Kosher (BA gishiri ko gishiri a tebur)
- 1 tsp. ƙasa farin barkono
- 2 tbsp. Brown sugar
- 2 tbsp. karin budurwa man zaitun
- 2 tbsp. jan giya vinegar
Yadda za a yi shi
- Turar da aka yi wa'adin zuwa 500 F.
- Mix dukkan sinadaran tare (duk abin da amma gurasa kanta) a cikin karamin kwano don samar da manna. Sake shi a duk faɗin gasa. (Zaka iya samun wasu hagu, dangane da girman ku.)
- Sanya dabbar naman alade da aka yanka a cikin kwanon rufi tare da tara da kuma canza shi zuwa tanda. Gasa a 500 F na minti 20, sa'annan ku rage zafi zuwa 250 F kuma ku dafa har sai bayanan bincike dinku ya karanta 140 F, wanda zai dauki wani 2 hours ko haka. A waje na gasa zai zama kyakkyawan launin ruwan kasa.
- Cire abincin daga cikin tanda, rufe shi da sutura kuma bar shi huta na mintina 15, a lokacin lokacin zazzabi za ta ci gaba da tashi har sai ya kai yawan zafin jiki na 145 F. Sa'an nan kuma yanki, bauta, da kuma jin daɗi, yayin da kake mamaki cikakken juiciness.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 562 |
| Total Fat | 35 g |
| Fat Fat | 12 g |
| Fat maras nauyi | 17 g |
| Cholesterol | 202 MG |
| Sodium | 1,522 MG |
| Carbohydrates | 4 g |
| Fiber na abinci | 0 g |
| Protein | 55 g |