Wadannan lasagna waƙoƙi ne mai saurin saurin sa, kuma iyalinka za su ƙaunace su. Maimakon shimfiɗa, an rufe kayan da aka sa da lasagna a kusa da wani alayyafo da kuma yalwacin gishiri da kuma gasa da nama.
A madadin, zaku iya amfani da marinara mai saye ko spaghetti sauce don abincin dare marar nama. Ku bauta wa wannan dadi lasagna tare da tafarnuwa gurasa da kuma salad.
Dubi sharuɗɗa da kuma bambancin da ke ƙasa da girke-girke don wasu hanyoyi da kyauta.
Duba Har ila yau
Cikakken Farin Lasagna
Basic Lasagna tare da Meaty Sauce
Abin da Kayi Bukatar
- 1 (10 oz) kunshin yankakken yankakken yankakken (ko game da kofuna 6 na yankakken yankakken yankakken)
- 1 (28 oz) zai iya tumatir tumatir
- 1 launi gari yana baƙara ko ƙuƙasa ƙasa naman sa
- 8 oganci sabo ne namomin kaza, sliced
- 1 kofin yankakken albasa
- 2 cloves tafarnuwa, minced
- 2 (6 oz) gwangwani tumatir manna (2 gwangwani = 12 ounce)
- 1 1/2 kofuna waɗanda ruwa
- 1/4 kofin yankakken sabo ne faski
- 1 teaspoon dried oregano ganye
- 1 teaspoon Basil ganye
- 1/4 teaspoon barkono
- 2 saukad da zafi miya, zaɓi
- 1 (15 oz) kwallin ricotta cuku
- 2 kofuna waɗanda shredded mozzarella cuku (
- raba )
- 2
- qwai, dan kadan
- 6 tablespoons grated Parmesan cuku, raba
- 1/2 teaspoon gishiri
- 1/8 teaspoon barkono
- 1/8 ƙasa nutmeg
Yadda za a yi shi
- Sanya alayyafo a cikin tanda na Quarter 4-quart. Rufe kuma dafa a kan zafi mai zafi don 3 zuwa 4 da minti ko har sai an wilted. Drain da alayyafo a cikin wani colander, latsa tare da cokali don nutsar da yawan ruwa kamar yadda zai yiwu.
- Puree da tumatir a cikin wanzuwa har sai da santsi.
- Kafa nama, namomin kaza, albasa, da tafarnuwa a cikin tanda na Holland a kan zafi mai zafi na minti 10 ko har sai an yi naman mai naman sa. Zubar da kaya mai yawa. Ƙara tumatir mai tsarki, tumatir manna, ruwa, 2 tablespoons na faski, oregano, Basil, 1/4 teaspoon barkono, da kuma zafi miya. Haɗa da kyau. Cook a kan zafi mai zafi har sai cakuda ya zo tafasa. Rage zafi zuwa ƙasa; simmer, partially rufe, na minti 45.
- A halin yanzu, a cikin kwano, hada rassan da aka zubar, da sauran cakulan tablespoons, cakuda ricotta, rabin cakuda mozzarella, zane-zane, 4 tablespoons cakulan Parmesan, gishiri, 1/8 teaspoon barkono, da nutmeg; Mix da kyau.
- Preheat da tanda zuwa 350 F.
- Zuba 1 1/2 kofuna waɗanda aka shirya miya a cikin kwanon burodi 9-by-13-inch (3-quart) ko yin burodi.
- Yi yalwar 1/3 nau'i na cizon cizon cizon nama akan lasagna noodle dafa shi; mirgine sama da sanya a kan miya a cikin gasa burodi. Yi maimaita tare da sauran abubuwan da suka rage.
- Ƙara waƙa tare da sauran abincin da sauran 2 tablespoons na Parmesan cuku.
- Gasa tanderun tanda na minti 30.
- Top tare da sauran cakuda mozzarella da cakulan Parmesan. Koma zuwa tanda na kimanin minti 5, ko har sai cuku ya narke.
- Bari tsaya minti 10 kafin yin hidima.
Tips da Bambanci
Sauya wani ɓoyayyen alayyafo na daskararre don sabo da ɗanyen sabo kuma bi bayanan kunshin don dafa abinci. Drain shi da kyau, latsa ko squeezing fitar da wuce haddi danshi.
Yi amfani da babban gilashin kuɗin spaghetti da kukafi so, tare da ko ba tare da nama ba kuma ku tsoma nama nama.
Lasagna yana da kyau sosai, don haka kada ku damu da abubuwan da suka rasa. Ko kuma, yi biyu pans! Sauke shi a cikin jakunan daskarewa ko kunsa a filastik kunsa sa'an nan kuma a tsare. Daskare har tsawon watanni 2. Defrost lasagna a cikin firiji ko injin lantarki sannan ka rufe bakunan dafa da gasa har sai zafi. Za a dafa shi a duk lokacin da za a rage shi ko da zazzabi na 165 F (73.9 C).
Dubi Saitunan Zazzabi da Tsaro Abincin Abinci
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 486 |
| Total Fat | 22 g |
| Fat Fat | 11 g |
| Fat maras nauyi | 7 g |
| Cholesterol | 174 MG |
| Sodium | 539 MG |
| Carbohydrates | 33 g |
| Fiber na abinci | 7 g |
| Protein | 43 g |