Wasanni don lokacin da kuka gaji da hatsi da abin sha ...
A Kudancin Amirka, karin kumallo ya zama haske, a cikin tsammanin babban abincin dare. Gurasa ko burodi tare da kofi da 'ya'yan itace ne na hali. Sweeter abubuwa kamar donuts, pancakes, bagsels, muffins sun fi yiwuwa a jin dadin da yamma, kamar abun ciye-ciye tare da kofi.
Cincin kumallo na Latin Amurka da kuma karin kumallo maraice - empanadas, bishiyoyi, gurasa cuku, quinoa burodi , da haɗuwa da naman alade, cuku da burodi - sun kasance suna da furotin kuma zasu ba ku makamashi don yin aiki da safe.
01 daga 15
Empanadas - Sandwiches AikiEmpanadas suna da kyau don karin kumallo da sauri. Ka sa su gaba kuma su ci su daskarewa. Bayan 'yan mintoci kaɗan a cikin tanderun wutar lantarki ko zap mai sauri a cikin microwave kuma kuna da dadi na karin kumallo don ku tafi.
Empanadas Ham da Cheese - Empanadas de Jamon y Queso
Bacon da Emphipadas02 na 15
Arepas - Quick Griddle CorncakesArepas ne irin masara, wanda aka dafa a kan gilashi, wanda ke da kyau a Colombia da Venezuela . Ana iya cika bishiyoyi da cuku, sanya su a sandwiches, ko kawai jin dadi a fili. Batter yana haɗuwa da sauri - zaka iya yin shi a daren jiya. Gasa manomi a cikin 'yan mintoci kaɗan a kowanne gefe kuma kuna da dadi mai ban sha'awa: kullun a waje da taushi da cheesy a ciki.
Basic Arepa Recipe
Arepas de Queso - Cheese Arepas
Bacon Cheddar ArepasAna amfani da karin kumallo na karin kumallo ne: an shayar da bishiyar a man fetur, sa'annan ya raba kuma ya cika da kwai kuma ya yi soyayyar har sai an dafa shi.
03 na 15
Savory Sausage Gurasa Pudding - Pudin de Pan SaladoWannan gurasar burodi mai girma ne don karin kumallo - tsiran alade, cuku, kwai, da kuma gurasar gurasar abinci mai dumi, cika, da kuma dadi. Zaka iya tara wannan tarkon a daren jiya kafin ku sha shi a cikin tanda kafin yin hidima.
Sausage & Gishiri Gurasa Pudding04 na 15
Quinoa GurasaQuinoa wani hatsi ne mai girma wanda aka girma a cikin yankunan Andes na kudancin Amurka har shekaru dari. Kwanan nan 'aka ƙaddara' saboda 'yancin kyawawan abubuwan da ke gina jiki, quinoa yana da kyau a cikin furotin kuma zai taimaka maka ci gaba da karfafawa har sai da rana.
Quinoa Bagels
Honey Quinoa Gurasa
Bread Machine Quinoa Oatmeal Gurasa05 na 15
Breakfast a BrazilDaya daga cikin mafi kyau game da karin kumallo a Brazil shine cewa yana da kyau al'ada don samun cake! Mutanen Brazil suna son gishiri, kuma akwai wasu girke-girke don sauƙi mai laushi mai laushi , yawanci gasa a cikin kwanon rufi. Amma wani siki mai laushi mai kyau shine wani kyakkyawan zabi na karin kumallo na Brazil - cikakke ga lokuttan zafi.
06 na 15
Dulce de Leche Cinnamon RollsWadannan kirfaran suna kirkira ne tare da kirim mai dadi mai dadi, kuma sun cika da kirfa, man shanu mai narkewa da dulce de leche. A caramel glaze yana ba su karin abincin da haske. Taimakon karshe shine ƙwaƙwalwar motsa jiki lokacin da suke fitowa daga cikin tanda.
Cinnamon Rolls da Dulce de Leche07 na 15
Venezuelan Perico - Dabbobin Scrambled da albasa da tumatirPerico ne mai cin ganyayyaki maras kyau na Venezuelan na kayan ƙwai da aka ƙera tare da albasa, tumatir, da barkono. Ana yin amfani da shi a cikin kwakwalwa (wani irin tsuntsaye irin su Venezuelan).
08 na 15
Breakfast MuffinsTropical Breakfast Muffins
Ƙungiyar 'ya'yan itace Muffins
Quinoa Apple Muffins09 na 15
Pandebono - Gurasar Cikaliyar ColombianWadannan suna iya kama da bagels, amma su ne ainihin wani abu da ake kira pandebono. Pandebono ne mai dadi gurasa, cikakke ga karin kumallo ko abincin maraice tare da kofi. Yana da sauki girke-girke sanya tare da cuku, qwai, tapioca gari (cassava ko yuca sitaci) da kuma precooked cornmeal, ko masarepa.
Abin girkewa na Pandebono10 daga 15
Bishiyoyi Kasuwanci da Guava Jelly
Guava jelly ne cikakkiyar taɗaɗa zuwa wadannan bishiyoyi na kwari mai dadi.
Abincin girke-girke
11 daga 15
Cachitos - Hamuran Kulob din HamCachitos ƙananan ƙuƙwalwa ne, ƙwallon ƙafa. A wasu lokuta an kira su masu girma a cikin Venezuelan, amma suna da nauyin abincin abincin dare maimakon nauyin fasalin mai girma, kuma yana da sauƙin yin.
12 daga 15
Buñuelos - Kayan Dukiyar Koriya ta ColombianWaɗannan su ne Kirsimeti Kirsimeti, amma kada ka bari wannan ya hana ka daga jin dadin su kowane lokaci. Ana jin dadin su a duk Kudancin Amirka, sau da yawa kamar abincin abincin. An yi buñulos na Colombian tare da cuku mai noma, kuma basu da dadi sosai. A wasu ƙasashe suna da dadi, ko kuma suna jin dadi, kuma suna aiki tare da syrup ko powdered sukari. Ina son cuku version don karin kumallo mafi kyau, da kuma mai dadi irin ga abincin abincin rana. Cika su da fasarar kirki don karin kayan musamman.
13 daga 15
Cinnamon Brazilian "Raindrop" Donuts - Bolinhos de ChuvaWadannan dadi kadan kirfa sugar donuts suna suna don siffar raindrop. Su ne mai sauri da sauƙi don yin (ba abin yisti) kuma yara suna son su.
14 daga 15
Caribbean Banana BreadWannan gurasar burodi mai dadi mai dadi kuma mai ban sha'awa yana jin dadi ne daga gurasa da shahararrun shahara a cikin Caribbean da Amurka ta Amurka ta Amurka Suriname da Guyana. A hade da abinci mai dadi mai dadi (tunanin zane mai dadi mai dadi) da kuma gurasar bango na wurare masu zafi, ana iya yin wanka a cikin muffins tins, gurasar burodi, ko gurasa.
15 daga 15
Arroz con LecheWannan matsakaici na Kudancin Amirka bazai zama karin kumallo na yau da kullum ba, amma yana da dumi dumi (a cikin hunturu) ko sanyi (lokacin da kake fita daga kofa), kuma yana da kullun.