Venezuelan-Style Arepas Masara Cake Recipe

Arepas ne gurasa mai gurasa-gurasa da aka yi daga wani nau'i na musamman mai masara da ake kira masarepa . Su ne abincin mai ban sha'awa da ke da kyau a Colombia da Venezuela kuma suna da sauki a gida.

Kwangowan Venezuelan sun kasance da tsintsa kuma suna cin nama tare da nama da sauran abubuwa don yin nau'o'in sandwiches, irin su sanannen reina tare da kaza da avocado. Arepas suna da kyau tare da kowane abinci amma suna da kyau don karin kumallo.

Arepas suna da tsaka-tsakin waje tare da rubutun mai laushi da kirki a ciki. Suna da dandano mai hatsari fiye da tortillas ko boys kuma suna da cikakke don yin amfani da sauran abubuwan dandano kamar su masu nama, wake, ko salsa ajiya .

Abin da Kayi Bukatar

• 2 kofuna waɗanda aka cinye nama
• 1 1 / 4-2 kofuna waɗanda ruwa (dumi)
• 1/2 kofin madara (ko buttermilk)
• 4 bitpoons man shanu (melted)
• 1 teaspoon gishiri
• 2 tablespoons gari
• 1/2 teaspoon sugar

Yadda za a yi shi

1. Preheat da tanda zuwa 325 F.
2. A cikin babban kwano, haɗa dukkan nau'o'in busassun abinci tare.
3. Ƙara 1 1/4 kofuna waɗanda ruwa da madara. Dama da kuma knead har sai cakuda mai santsi ne. Kada ku damu idan kullu ya bayyana rigar.
4. Bari cakuda ya tsaya, an rufe shi, tsawon kimanin minti 5 zuwa 10, don ba da lokacin girbi don shafe wasu daga cikin ruwa. Gurasar ya kamata ya zama mai sauƙi kuma mai sauƙin rikewa, ba tare da yin kisa ba a hannunka. Idan kullu ya yi kusan bushe, zaka iya ƙara ƙaramin ruwa ko madara.

1. Knead da kullu don mintuna kaɗan kuma ya bar shi hutawa na minti 5. A kullu ya zama m isa cewa zaka iya siffar shi a cikin patties ba tare da forming kuri'a na fasa kusa da gefuna. Idan kullu ya yi tsumma sosai don rikewa, ƙara karamin adadin masarepa, knead har sai da santsi, sa'annan ya bar kullu don sauran minti 5.
2. Ɗauki gurasar kullu da siffar su da hannuwanku a cikin kwakwalwan zagaye, kimanin 3/4-inch inci da 3 zuwa 3 1/2 inci a diamita.
3. Yayin da za a shirya daji, gyara duk wata fasa tare da gefuna tare da yatsunsu (shafawa yatsunsu tare da ruwa zai taimaka). Idan kullu yana fashewa da yawa yayin da kuke siffar shi, ku kara da wasu ruwa a cikin kullu har sai an iya tsara shi a cikin kwakwalwa ba tare da manyan manyan ba.
4. Man shafawa mai tsabta mai tsabta mai nauyi mai nauyi ( kayan ƙarfe yana aiki da kyau) tare da mai kayan lambu da zafi da skillet akan matsanancin zafi.
5. Sanya matakan shiga cikin skillet a cikin batches, kuma zazzabi zafi zuwa matsakaici-low.
6. Cook har sai an ba da haske a kan kowane gefe (game da minti 3 zuwa 4).

Wannan girke-girke yana sanya kimanin 8 zuwa 10 na gaba, dangane da girman da kuke yin su. Suna da mafi kyawun amfani dumi tare da man shanu ko cuku.

Ƙarin hanyoyin da za a bauta wa baƙi

Don kayar da wata tasiri, a yanka ta gefe daya kuma ku damu don cikawa. Ƙara cike da ake so - irin su kwai mai sauƙi a cikin kwaskwarima - kuma komawa zuwa skillet don fry su don 'yan mintoci kaɗan. Don cikawa da ba sa bukatar a dafa shi sosai, za a iya ƙone su a cikin tanda.

A madadin haka, za ka iya yanke wani katako don ƙirƙirar guda biyu, kamar yadda za ka kasance da harshen Turanci, da kuma samar da sanwici.

Wannan yana aiki da kyau ga komai daga classic ment da kayan abincin kumallo zuwa ga waɗanda ke yin amfani da kayan cika irin su salatin kwai ko kaza-avocado gauraya da aka samu a reina pepiada.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	177
Total Fat	7 g
Fat Fat	4 g
Fat maras nauyi	2 g
Cholesterol	14 MG
Sodium	397 MG
Carbohydrates	26 g
Fiber na abinci	2 g
Protein	3 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)