Cachitos ƙananan ƙuƙwalwa ne, ƙwallon ƙafa. Abin sha'awa ga karin kumallo a Venezuela, wasu lokuta ana kira su masu girma a Venezuelan, amma suna da nauyin abincin da aka yi da abincin abincin dare maimakon rubutun gaskiyar mai girma. Sannan sun fi sauƙin yin abubuwa fiye da masu girma!
Abin da Kayi Bukatar
- 4 man shanu na tablespoons
- 4 ganyayyaki kayan lambu tablespoons
- 1 kofin madara
- 1 teaspoon gishiri
- 1/2 kofin sukari
- 1 tablespoon nan take yisti
- 2 qwai
- 4 kofuna waɗanda gari
- 1 launi thinly sliced by ham
Yadda za a yi shi
- Yanke man shanu da kuma raguwa cikin kananan ƙananan kuma sanya a cikin tasa mai zafi na mai haɗawa . Ku kawo madara kawai don tafasa a cikin saucepan kan matsakaici-zafi.
- Zuba madara mai zafi kan rage da man shanu kuma ya motsa har sai an narke. Bari sanyi dan kadan.
Add sugar, gishiri, da 1 kofin gari zuwa man shanu / madara da kuma motsawa. Ƙara qwai da kuma motsawa da kyau. - Add yisti da haɗuwa da kyau. Ƙara sauran gari da haɗuwa.
Yin amfani da kulle ƙuƙwalwar haɗin ƙaya, knead kullu har sai santsi da kuma shimfiɗa, ƙara ƙarin gari idan ya cancanta. Knead na minti 5. Kullu ya kamata ya zama taushi, da dan kadan.
- Sanya kullu a cikin tanda mai gishiri kuma bari tashi a wuri mai dumi har sai sau biyu a cikin girman, game da sa'o'i 2. (ko sanyi a cikin dare a firiji).
- Kusa da kullu da raba kashi 4. Sanya wani yanki cikin cikin tara 10-inch. Yin amfani da macijin pizza, a yanka kullu cikin kwakwalwa guda shida, ko nau'in pizza.
- Ɗauka naman alade sliced 1/4 na launi, kuma yanke shi a cikin tube na bakin ciki. Raba hamada a cikin cikin tarin maki 6, ajiye shi a saman fannin fadi na adadi.
Gungura matakai har zuwa ma'ana, ajiye naman alade a ciki, sa'annan ka sanya gefen gefe a kan takardar burodi, a rufe su dan kadan don samar da siffar ƙira. - Maimaita tare da sauran kullu.
Brush tana ɗauka da sauƙi tare da man shanu mai narkewa, sa'an nan kuma tashi a wuri mai dumi har sai sau biyu. - Turar da aka yi da ita zuwa 375F. Mix kwai da fari tare da teaspoon 1. Gasa yana yi wa minti 10. Cire, buroshi tare da kwai cakuda, kuma komawa tanda. Gasa game da minti 10, har sai launin ruwan kasa.
Ku bauta wa dumi ko a dakin da zafin jiki.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 482 |
| Total Fat | 29 g |
| Fat Fat | 12 g |
| Fat maras nauyi | 12 g |
| Cholesterol | 154 MG |
| Sodium | 1,177 MG |
| Carbohydrates | 34 g |
| Fiber na abinci | 2 g |
| Protein | 20 g |