Wannan kyawawan kayan abinci mai kyau na Ham Filo Roll ya zama cikakke ga Easter brunch ko wani batu na musamman. Bugu da ƙari, hanya ce mai ban sha'awa don amfani da abubuwan da ba su da kyau. Idan ka manta da qwai na Easter, toshe su da kuma kara su tare da naman alade.
Abin da Kayi Bukatar
- 2 tbsp. man zaitun
- 1 albasa, yankakken
- 2 cloves tafarnuwa, minced
- 1 kofin shinkafa basmati, uncooked
- 2 kofuna waɗanda broth broth
- 1 kofin cubed dafa shi naman alade
- 1/2 kofin kirim mai tsami
- 1 kofin daskararre baby Peas, thawed KO yankakken leftover bishiyar asparagus
- 1/3 man shanu, narkewa
- 12 (9 "x 14") ta zubar da daskararre
- filo kullu , thawed
- 1 1/2 kofin Havarti cuku, shredded (raba)
Yadda za a yi shi
1. Turar da zazzafa zuwa digiri 375 F. Cook albasa da tafarnuwa a man zaitun har sai da taushi. Ƙara shinkafa kuma motsa zuwa gashi. Ƙara broth kaza, rufe kwanon rufi da kuma simmer na minti 15-20 har shin shinkafa ne m. Dama a cikin naman alade, kirim mai tsami, 1/2 kopin cuku, da bishiyar asparagus ko peas. Ajiye.
2. Sanya daya filo a kan kuki da kuma goga tare da man shanu. Sanya biyar mafi filo a kan takarda na farko, da gogewa tare da man shanu.
Nada rabin rassan shinkafa da naman alade a kan kashi daya bisa uku na tsalle-tsalle a kan gefe 14 ", yana barin iyakoki 1 cikin uku. Tare da rabin rabin cuku.
3. Fara farawa da filo, farawa tare da tsawon lokaci. Kuna iya mirgine kullu akan sau ɗaya da rabi; Wannan lafiya. Yin amfani da layi guda biyu, sanya a kan takardar Rukiyar RIMMED (man shanu zai narke kuma ya yi rikici a cikin tanda idan ba ku yi amfani da takardar rimmed) ba. Cire da man shanu da kuma yanke wasu 'yan kwance a cikin fira. Yi maimaita tare da sauran filo, man shanu, da kuma cikawa don yin lakabi biyu.
4. A wannan lokaci za ka iya rufe rubutun tambi tare da filastik filastik kuma firiji har zuwa takwas. Ƙara wani karin minti 8-13 zuwa lokacin yin burodi idan aka guga gurasar ta kai tsaye daga firiji.
5. Gasa ga tsawon minti 25 zuwa 35 har sai an yi launin launin fata da ƙira. Bari ya tsaya na minti 10 kafin a kaddamar kowane jujjuya zuwa kashi uku don hidima. Cikakken yana da zafi!
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 553 |
| Total Fat | 31 g |
| Fat Fat | 16 g |
| Fat maras nauyi | 11 g |
| Cholesterol | 72 MG |
| Sodium | 629 MG |
| Carbohydrates | 53 g |
| Fiber na abinci | 3 g |
| Protein | 16 g |