Wild Rice Meatloaf

Ina son wannan dadi mai girke-girke na Wild Rice Meatloaf. Rashin shinkafa na shinkafa ya kara da abincin da ya fi dacewa da naman alade da naman alade da naman alade. Har ila yau, ya kara da fiber kuma ya shimfiɗa nama, duk da cewa abin da ya fi la'akari da wani abu mai mahimmanci.

Kamar yadda yake tare da dukan girke-girke nama , don samar da nama mafi kyau , mafi mahimmancin mahimmanci shine kada a yi aiki akan nama. Hada dukkanin sinadaran ban da nama kuma ku hada su tare da kyau. Sa'an nan kuma ƙara nama ka kuma haɗa a hankali tare da hannunka har sai an haɗa shi.

Kuma tabbatar da cewa ku dafa nama kullum zuwa 160 * F kuma gwada wannan lambar tare da ma'aunin abincin. A ƙarshe, bari a dafa nama, an rufe, tare da tsare bayan ya fito daga cikin tanda na minti 10 don taimakawa da kayan juyayi da kuma yin slicing sauki.

Duk da jerin jigon lokaci, wannan girke-girke yana da sauqi don yin tafiya tare da sauri. Ku bauta masa tare da wasu dankali da aka sare da kuma salatin gishiri tare da sliced ​​da namomin kaza da tumatir innabi don faɗuwar rana ko hunturu.

Abin da Kayi Bukatar

• 2 gurasar man zaitun
• 1 albasa, yankakken finely
• 3 cloves tafarnuwa, minced
• 1 kofin dafa nama dafa
• 1 barkono jalapeno, iri da kuma noma, idan an so
• 2 qwai, dukan tsiya
• 1/2 kofin ruwan tumatir
• 1/2 kofin madara
• 1/2 teaspoon Basil ganye
• 1/2 teaspoon dried thyme ganye
• 1-1 / 2 fam din
• yankakken nama
• 1-3 / 4 fam lean ƙasa alade
• 1/4 kofin chiya miya
• 3 teaspoons Dijon mustard
• 1/8 teaspoon smoked paprika
• 6 yanka naman alade

Yadda za a yi shi

1. Yi la'akari da tanda zuwa 375 ° F. Fasa wani kwanon rufi mai laushi tare da mai dafaccen kayan dafa abinci da ajiyewa.
2. A cikin jirgin sama mai nauyi, zafin man zaitun a kan zafi mai zafi kuma ƙara albasa da tafarnuwa. Cook da kuma motsa har sai kayan lambu suna da taushi, kimanin minti 5.
3. Zuba kayan lambu a cikin babban kwano kuma ƙara dafaren dafa shi dafa, da jalapeno (idan amfani), qwai qwai, ruwan tumatir, madara, Basil, da thyme. Mix sosai.

1. Sa'an nan kuma ƙara ƙasa naman sa da alade naman alade da kuma haɗuwa a hankali amma sosai tare da hannunka har sai an hade. Hanya a cikin gurasa a kan wani kwanon rufi, sa'annan ka wanke hannunka.
2. A cikin karamin kwano, hada cakulan hatsi, mustard da paprika. Yada wannan cakuda a kan nama. Sa'an nan ku sa naman alade a kan naman alade, ku ajiye su a karkashin.
3. Gasa nama don kimanin 1-1 / 2 hours, ko har sai yawan zafin jiki na ciki ya kai 160 ° F. Kila iya buƙatar rage zafi zuwa 350 digiri idan burodin yana samun launin ruwan kasa bayan kimanin minti 50. Ka bar nama, a rufe, na minti 10 kafin slicing.