Orange ruwan 'ya'yan itace taimaka wa dandano wannan dadi kwanan wata gurasa. Yana jin kyauta don ƙara 1/2 kofin yankakken walƙiya ko pecans zuwa gurasa tare da kwanan wata.
Sauke mutum daya don wani rana ko kuma yin karin burodi don firiza.
Abin da Kayi Bukatar
- 8 ociji yankakken kwanakin
- 1 kofin orange ruwan 'ya'yan itace
- 2 kofuna waɗanda duk-manufa gari
- 3 teaspoons yin burodi foda
- 3/4 teaspoon kirfa
- 1/2 teaspoon gishiri
- 3/4 kofin granulated sugar
- 2 manyan qwai, dukan tsiya
- 4 tablespoons melted man shanu
Yadda za a yi shi
- Man shafawa da gari a 9x5x3-inch Burodi kwanon rufi. Heat mai zafi zuwa 350 °.
- A cikin saucepan, kawo ruwan 'ya'yan itace orange zuwa simmer. Cire daga zafin rana da motsawa cikin kwanakin. Bari tsaya har sai sanyaya, kimanin minti 25.
- A cikin babban kwano, hada gari, yin burodi foda, kirfa, gishiri, da sukari; sauti don saje. Beat da qwai kuma ƙara zuwa kwanan wata sanyaya sanyaya tare da man shanu mai narkewa.
- Zuba kwanan wata a cikin cakudun busassun kuma ya motsa har sai an blended. Cokali a cikin kwanon burodin da aka shirya. Gasa na tsawon minti 40 zuwa 50, ko kuma sai launin ruwan kasa da kuma dan haske wanda aka sanya a cikin cibiyar ya fito da tsabta.
Ƙarin girke-girke
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 185 |
| Total Fat | 7 g |
| Fat Fat | 3 g |
| Fat maras nauyi | 2 g |
| Cholesterol | 86 MG |
| Sodium | 269 MG |
| Carbohydrates | 28 g |
| Fiber na abinci | 2 g |
| Protein | 4 g |