Wannan shine girke-girke na gaba-wuri! Ka sanya tuna tunawa da dare kafin, to, a lokacin da kake shirye ka ci abincin dare, duk abin da kake yi shi ne tsari da fry da tuna croquettes.
Wannan girke-girke na tsofaffi shine kayan dadi mai dadi. Wannan hanya ce mai kyau don yin abincin da sauri. Kids musamman son wannan girke-girke.
Kuna iya yin wannan girke-girke na ƙwayoyi tare da kifi. Kamar yalwa da kifi, cire kasusuwa, kuma sauke salmon a cikin miya.
Zaka iya ninka wannan girke-girke, ma. Ka tabbata cewa cakuda ya zama cikakke sosai kuma yana da ƙarfi kafin ka fara farawa da tuna tunawa, ko kuma za su fadi a cikin kwanon frying.
Ku bauta wa wannan girke-girke na musamman tare da wasu Peas, dafa shi har sai da taushi da kuma gwaninta da wasu man shanu, gishiri, da barkono, da salatin 'ya'yan itace .
Abin da Kayi Bukatar
- 3 man shanu na tablespoons
- 1/2 kofin finely yankakken albasa
- 1 tafarnuwa tafarnuwa, minced
- 1/4 kofin gari
- 1/8 teaspoon barkono
- 1/4 teaspoon gishiri
- 1/8 teaspoon
- paprika
- 1 kofin dukan madara
- 1 (12 ounji)
- za a iya tuna ko tuna ko 2 (6 ounce) gwangwani, drained
- 2/3 kofin gurasar bushe (daga can)
- 1 kwai
- 1 tablespoon ruwa
- 2 kofuna waɗanda kayan lambu mai man fetur don frying
Yadda za a yi shi
- Narke man shanu a matsakaici saucepan kuma dafa albasa da tafarnuwa har sai m. Ƙara gari, gishiri, barkono, da paprika da kuma dafa, yin motsawa, har sai an ba da cakuda. Cook kuma motsa don minti 2.
- Ƙara madara, da kuma dafa, yana motsawa tare da fatar waya, har sai miya ya kara da kumfa. Ƙara tuna mai tsabta kuma yaɗa a hankali amma sosai. Ka sanya nau'in tunawa a cikin kwano mai kwakwalwa, rufe, da kuma firiji a kalla sa'o'i uku, ko kuma dare.
- Lokacin da ka shirya don cin abinci, tsaftace hannuwanka tare da ruwa ka kuma kwatanta cakuda tunawa zuwa 8 ovals.
- Beat da ƙwai tare da 1 teaspoon ruwa a cikin wani m tasa. Cunkuda kayan da suke tare da gurasar busassun bushe, sa'an nan kuma tsoma su a cikin cakuda kwai / ruwa, sa'an nan kuma a cikin gurasa don yin gashi sosai.
- A cikin mai zurfi mai zurfi, zafin zafi guda biyu na man kayan lambu zuwa 350 F. Yi hankali a saka man da ke cikin mai zafi ta amfani da gizo-gizo ko spatula, kuma mai zurfi mai naman yaji na tsawon minti 2 a kowane gefen sai sun kasance launin ruwan zinari, juya sau ɗaya, a hankali, tare da spatula.
- Cire da tuna tuna a kan takalma takarda don 'yan mintoci kaɗan, kuma kuyi aiki da zafi tare da tartar sauce, mustard, kirim mai tsami, ko ketchup don dipping.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 1475 |
| Total Fat | 131 g |
| Fat Fat | 16 g |
| Fat maras nauyi | 86 g |
| Cholesterol | 120 MG |
| Sodium | 720 MG |
| Carbohydrates | 45 g |
| Fiber na abinci | 4 g |
| Protein | 33 g |